Training the Female Athlete
Clean Health Fitness Institute
Training the Female Athlete
Australia: National
Training the Female Fitness Model is the most female fat loss and strength-building course 100% online, created by world-renowned experts Hattie Boydle and Sebastian Oreb.
The curriculum blends science with practical coaching methods, helping you develop nutrition and training plans for women who want to take their physiques to new levels.
Course Overview:
You will learn how to...
- Set results-based goals
- A 6-step framework for female nutrition
- Prescribe corrective exercises
- Apply structural balance for women
- Master coaching the key lifts for women
- Program design for fat loss
- Program design for strength
- Program design for longevity
- Female biomechanics of movement
- The 8 movement categories for advanced clients
- How to build jaw-dropping glutes
- How to peak female athletes
- Periodisation for women
- Movement categories for beginner clients
To find out more and enrol, click here.
To review this course, please click here.