Advanced Female Fitness Training
Onfit Training College - RTO 32107
Advanced Female Fitness Training
Australia: National
This course aims to provide comprehensive training for fitness professionals focusing on the unique physiological and psychological needs of female clients throughout different life stages. It combines scientific knowledge with practical applications, covering topics from hormonal health to business management.
Course Outline
In Advanced Female Fitness Training, we cover the a variety of topics relating to:
- Exercise Science and the Female Hormone Cycle
- Physiological Differences and Fitness
- Pre and Post-Natal Fitness
- Menopause and Aging
- Fitness Business Management
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