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Behavior-Based Coaching Certification

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Lionel University

Behavior-Based Coaching Certification

Australia: National

Online Courses FITREC LEVEL B Coaching

Overview

The Lionel University Behavior-Based Coaching Certification course provides a comprehensive, evidence-based approach to understanding and facilitating human behavior change. Grounded in behavioral science, coaching psychology, and motivational interviewing, this program helps fitness professionals and wellness coaches develop the skills to guide clients through meaningful, lasting transformation. Students learn to integrate theory with practice - bridging the gap between client motivation, mindset, and sustained action.

Retail

$599.00

Audience

  • Certified Personal Trainers
  • Health and Wellness Coaches
  • Group Fitness Instructors
  • Nutrition and Lifestyle Coaches
  • Professionals seeking to improve communication and coaching effectiveness

Core Value Proposition

This course empowers professionals to coach the person, not just the program. By learning how to recognize stages of change, evoke intrinsic motivation, and strengthen client self-efficacy, graduates will be able to help clients overcome barriers, maintain new behaviors, and achieve deeper, longer-lasting results.

Key Learning Frameworks

Transtheoretical Model (Stages of Change): Teaches how to recognize a client’s readiness for change and match coaching strategies accordingly.

Motivational Interviewing (OARS and Change Talk): A client-centered communication method that builds trust and promotes self-directed motivation.

Social Cognitive Theory and Self-Efficacy: Provides a framework for strengthening belief in one’s ability to succeed and sustain change.

Habit and Environment Design: Practical systems for creating cue-based environments that make behavior change easier and more automatic.

Coaching Transformation Map: A stage-based roadmap that helps coaches integrate mindset, movement, and motivation into a personalized coaching journey.

Course Structure

9 Lessons delivered in an interactive, mobile-friendly format

Includes real-world coaching scenarios, reflection exercises, and applied case studies

Learners can earn a Lionel University Behavior-Based Coaching Certification

50-question final exam – 75% required to pass

3 attempts allowed, no time limit

Learning Outcomes

Upon completion, students will be able to:

  • Apply behavior change models to improve coaching outcomes
  • Use motivational interviewing to strengthen client engagement and self-awareness
  • Identify and influence environmental and cognitive factors that shape habits
  • Help clients overcome ambivalence and build sustainable confidence
  • Design customized coaching plans that align with each client’s mindset, motivation, and stage of change

Marketing Angles

Science Meets Coaching: Blends behavioral psychology and practical communication to create measurable results.

Coach the Whole Person: Move beyond workouts and nutrition to guide mindset, habits, and motivation.

Applicable Across Industries: Ideal for fitness, health, and wellness professionals who support behavior transformation.

Career Advancement: Strengthens professional credibility and opens doors to advanced coaching and leadership opportunities.

Format and Features

100% online and self-paced

Integrates seamlessly into partner portals for gyms, studios, and educational affiliates

For more information or to get started head here.

To review this course, please click here.