The Biomechanics Method – The Complete Corrective Exercise Library

Network
The Biomechanics Method – The Complete Corrective Exercise Library
ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Learn over 200 corrective exercises, all with progressions and regressions.
Learning outcomes:
- Different kinds of corrective exercises
- Targeting imbalances in muscles and soft tissue structures with various types of exercise modalities
- Benefits of nearly 200 corrective exercises (with progressions and regressions)
- Successful corrective exercise performance
- Corrective exercise tips and precautions
For more information click here
To review this course, please click here.