Sports Nutrition for Endurance Training
Network
Sports Nutrition for Endurance Training
Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Sports Nutrition for Endurance Training is a must for all Fitness Professionals wanting a more in-depth knowledge of sports nutrition. A basic foundation of nutrition is ideal in order to get the most from this course.
What you will learn:
- Daily eating
- Pre-training foods
- Eating during training
- Post-training foods
- Race day foods
- Hydration
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