Third Age Fitness - Alumni

M Steel

Julie Conroy

Jody Taylor

Passionate about the fitness industry, helping people achieve health and fitness goals but most importantly discover pleasure through exercise. I've worked in the industry for over 19 years, from personal training, membership sales, group fitness and team leader for Group Fitness. A previous background in the design industry has enabled me to have a foundation in promotion. My true passion is with group exercise. I'm qualified in a variety of Les Mills programs, Aqua fitness, Reformer Pilates, Older Adult classes and more

Tomoko Inamura

I am a certified in Fitness Cert 3, Mat Pilates 1, Reformer Pilates, Barre Pilates, Aqua, Zumba, Aqua Zumba instructor.

Hrisi Konstantopoulos

My biggest goal when I started in the Group Fitness Industry was and still is to help others reach their goals in a friendly and safe environment. To help others be more confident in group fitness classes. As I was once shy and lacked self-esteem and self-confidence, I wanted to help others, especially women, step out of their comfort zone and show them, that with a supportive group they too can reach their goals.

Deborah Layton

Get Fit For Life challenges the idea that age defines capability. With nearly a decade of experience, Deb is a PAA Group Mat Instructor, Older Adults Trainer, and Cert III and IV qualified fitness professional. Committed to lifelong learning, she continually expands her expertise in Pilates, Boxing for Fitness, Strength Training, Mobility, and Exercise for Older Adults. Her mission is to empower people to build lasting strength, confidence, and active lifestyles. An award-winning Hunter Region business, Get Fit For Life is a proud winner and finalist (HRBEA) in the Health Services Category. When Deb is not coaching, she is out exploring Australia's great outdoors. Follow her off-grid journeys and nature moments on YouTube @TheLaytEscape.

Leah Bound

Simona Sapuppo

I’m a qualified Mat and Reformer Pilates Instructor and a certified Menopause Coaching Specialist and Women's Coaching Specialist through the Girls Gone Strong Academy. My approach to teaching is grounded in intelligent, evidence-based movement that supports women through all stages of life. With a background in business leadership and community engagement, I bring a broad life perspective and a deep understanding of how movement, mindset, and connection can transform wellbeing. My classes focus on strength, mobility, and awareness, encouraging every client to move with purpose, confidence, and ease.

Nicole Theodore

Angela Manly

Hi, a yoga practitioner for over 30 years and a yoga instructor since 2014, I have also completed Certificate III in Fitness and have a Mat Pilates 1 certificate, which give me the opportunity of teaching a broader range of group fitness classes. My classes are designed to improve mobility, strength and flexibility, and to also be enjoyable!