Functional Mobility Training - Alumni

Steve Proimos

A highly experienced personal trainer, motivator and friend. Having been a personal trainer since 2002, I have helped hundreds of clients achieve their goals. Everything I know, I share with my clients because knowledge is power and key to achieving results. As a PT, I practice what I preach, being a huge advocate for healthy living beyond the gym. My experience spans from strength training to Olympic lifting, Thai kickboxing, fat loss and mobility. The plans I design are customised to you. So if you’re after a nutrition plan and workout program that you can manage independently, I can do that. Or if you’re after a more hands on approach, I can do that too. While I don’t take myself too seriously, I do take goals seriously. So if you’re excited to change how you look and feel, let’s get the ball rolling now!

Kylie Smith

Melissa Le Quesne

Melissa Le Quesne has had a long love affair with health and fitness. Graduating with a Bachelor of Physical Education, and a Master Trainer, her passion for bringing out the best in people makes her a top trainer for anyone looking to improve their fitness, increase their muscle endurance or re-shape their bodies and transform their life. Offering 1:1 and group training in an outdoor setting at convenient times to suit most schedules, Melissa can help you to be a BETTER you!

Andrea Aptimes

Lesley French

John Kirchner

Bradley Hodgetts

I'm Brad, a certified Personal Trainer with over 15 years of experience in the industry and the founder of JOLT Fitness. I was drawn to the fitness industry after completing ten years of service in the Australian Army as an Infantry soldier. It was my experience in the army that led me to create the JOLT Fitness community in 2009, based on an inclusive, fun, respectful and positive family environment. I fell in love with fitness and especially lifting weights after it changed my physical and mental health in 2005. From being fit in the army to then putting on a lot of weight due to injuries, lifting weights brought me not just a change of body but a respect for myself and the process of health and what it can bring to your life. I have a burning desire and passion for helping people of all ages discover the power of exercise, especially Strength Training and Fitness Boxing, to make a change for a better quality of life.

Kahlia Miller

Shaneal Diiren Ratherkrisnan

Heather Anderson

I have been working part time in the fitness industry for over 15 years. Since my teen years I have always been into fitness and enjoyed being active. As the years go on and high intensity exercise takes its toll on the body, I decided that I am going to need other forms of exercise that are not so demanding on the joints of the body to keep me fit and healthy. I had been looking at Pilates for quite some time and in 2014 decided this is what I wanted to do for my clients - as well as keeping my own body strong. Once I started my training with Aligned for Life Pilates I couldn't believe the benefits it was having and have not looked back since. Combining both Pilates and Fitness training enables me to be able offer my clients a mix of strength, cardio and stretching workouts which are suitable for both young and older clients and offers variety so they never get bored!