Welcome to Vita Health and Fitness
We Now Offer Live, Virtual, Interactive Personal Training, Group Mat Pilates and Meditation Classes.
For 19 years, we have been helped to boost our clients’ health and wellbeing through yoga, Pilates and personal training classes. We schedule the sessions for a time that suits you best.
We also offer a range of online videos that you can simply download and use every day for your wellbeing. Shop here!
As the owner and director of Vita Health and Fitness, Rocco Sorace is an accomplished personal trainer, Pilates instructor and a Trainer and an assessor delivering the Certificate IV in Fitness Assessment. He's a published author and has produced a range of healthy lifestyle books as well as featured in numerous fitness DVD’s available at JB Hi Fi.