Registered Fitness Professional

Angie Angie Lameks
Randwick, NSW
RSGC
250 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

Current ABN  /  Current Insurance  

Specialisation

Personal Training

Industry Experience

9 years

A Bit About Me


Energetic Personal Trainer and Group Exercise Instructor capable of assisting clients of all ages in reaching their personal health and fitness goals.
Adept at making workouts fun and rewarding. Skilled in ensuring proper technique while performing exercises.
Experience proving instruction for one on one sessions, partner sessions, and group training classes.
Group Fitness classes include Aqua, Dance, Spin, Stretch and HIIT.

References (60/100) View All

I know Angie from her work on board a cruise ship. I was the Captain on that ship. In that capacity I interacted with Angie frequently for her work. In all aspects, Angie was always a very professional and energetic worker, who maintained an excellent work ethic and a very positive rapport with her clients and her co-workers. I can only highly recommend Angie for your organisation. If you have any further questions, please do not hesitate to contact me.

Arjen Van Der Loo, CLIENT
Jul 2018

To whom it may concern, I trained with Angie for 18 months , during which I always enjoyed her sessions and achieved good results. Angie was always punctual and well presented. Her sessions were well planned and varied and she great technical knowledge. Charles Mollison

Charles Mollison, CLIENT
Jul 2018

We are pleased to provide a reference regarding our very positive experience with Angie Lameks as a personal fitness professional. We have know Angie for around 7 years and she has provided training to us either individually or as part of a group. The training has covered a range of areas including but not limited to cardio, strength, stretch and flexibility. We have both benefited significantly from all of those exercise activities. Angie's style and approach is to be respectful, patient, interested, consistent and dedicated. She is also a fun person to be around. It is without hesitation that we recommend Angie to others as a personal fitness professional. Andrew and Penny Wilkinson

Andrew Wilkinson, CLIENT
Jul 2018

Work History (90/100)

Personal Trainer Dec 2014 - Current
Royal Sydney Golf Club
Personal Trainer Aug 2014 - Mar 2016
Outfitness
Dance Instructor Jul 2014 - Dec 2015
Studio Exclusive
Dance Instructor Apr 2012 - Apr 2014
Arthur Murray Dance Studio
Travel Consultant Jun 2011 - Mar 2012
Flight Centre
Fitness Instructor Sep 2010 - Feb 2011
Club Med
Personal Trainer/Fitness Instructor Nov 2009 - Jul 2010
Holland America Cruise Line
Personal Trainer/Fitness Instructor May 2009 - Sep 2009
Fitness Way Australia
Fitness Instructor Feb 2009 - May 2009
Femme Factor Health and Beauty
Dance Instructor Mar 2007 - Feb 2009
Studio Verve Dance Fitness
Show all

Education (100/100)

First Aid Expires Mar 2019
CPR Expires Mar 2021
Working with Children Expires Jan 2020
Pool Lifeguard Licence Apr 2018 - Apr 2018
Royal Life Saving
LEVEL B
Evidence-Based Practice Dec 2016 - Dec 2016
Australian Fitness Network
LEVEL B
Understanding Fascia’s Role in Movement and Training Oct 2016 - Oct 2016
PT on the Net
LEVEL B
Movement Preparation Oct 2016 - Oct 2016
PT on the Net
LEVEL B
Client Relations & Business Management Oct 2016 - Oct 2016
PT on the Net
LEVEL B
Performance Circuits Oct 2016 - Oct 2016
PT on the Net
LEVEL B
Cycle Excel Level 1 Jun 2015 - Jun 2015
Cycle Excel
LEVEL B
Exercise Related Nutritional Deficiencies Dec 2014 - Dec 2014
Nutrition, Health and Fitness Support Group
LEVEL B
Power and Plyometric Training Dec 2014 - Dec 2014
Nutrition, Health and Fitness Support Group
LEVEL B
Advanced Resistance Training Exercise Technique Mar 2011 - Mar 2011
FIA Fitnation - RTO 20761
LEVEL B
Principles of Sports Injury Rehabilitation Mar 2011 - Mar 2011
FIA Fitnation - RTO 20761
LEVEL B
Certificate in Pilates Fitness Mar 2011 - Mar 2011
FIA Fitnation - RTO 20761
LEVEL B
Certificate IV in Fitness Jul 2008 - Dec 2008
TAFE NSW - RTOID 91430
LEVEL A
Certificate III in Fitness Feb 2008 - Jul 2008
TAFE NSW - RTOID 91430
LEVEL A
Show all

Achievements

This professional has not yet entered any achievements.