Registered Fitness Professional

Alexandra Alexandra Bailon
Dolls Point, NSW
200 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 161
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   ID# 112034

Specialisation

Personal Trainer, Pilates Instructor

Industry Experience

21 years

FITREC Certificate

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REGISTERED 10 months

EXP 17-JUL-2026

A Bit About Me

My name is Alex; I am a fully qualified Pilates studio and mat instructor and corrective exercise specialist. I walked away from my own Pilates studio because I could not fix my own body issues and felt like a fraud. I left a lucrative Pilates studio and diploma qualification because I couldn’t meet my own or clients needs! Last year I found TRE (tension/trauma release exercises) which changed my life…
I realised that issues were held in the body and that there were simple exercises that could release them.
I am currently training to be a TRE provider and somatic exercise instructor with a trauma informed training

Interests

Online Courses Pilates



References (0/100)

This professional has not yet entered any references.

Work History (100/100)

Somatics bodyworker Dec 2024 - Current
ABsomatics
Pilates Studio Owner Aug 2014 - Nov 2020
ABpilates
Freelance Pilates Instructor May 2012 - Aug 2015
Bluefit/Fernwood/YMCA/Pilates Power
Freelance Group Fitness Instructor Jan 2011 - May 2012
Bluefit/Fernwood/YMCA
Freelance Group Exercise Instructor Sep 1997 - Jun 2004
Esporta/Espree/Livingwell (London UK)
Ladies health club manager Nov 1996 - Jun 1997
Lifeline ladies fitness United Arab Emirates
Part time fitness Instructor Sep 1995 - Nov 1996
Northern Lawn Tennis Club
Part time step aerobics instructor Jun 1994 - Aug 1995
Rolls Health Club
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Compliance

First Aid Expires Mar 2028
CPR Expired
PL/PI Insurance Not Provided
Police Check Issued Mar 2023
Working with Children Expires Jan 2030

Education (100/100)

TRE (tension/trauma release exercises) provider Currently Studying
TRE Australia
Certificate IV - Pilates Matwork Instruction Mar 2017
Polestar Pilates
FR A60
Pilates Studio and Rehabilitation Series Mar 2017
Polestar Pilates
FR A60
Pilates with Small Equipment May 2016
Tensegrity Training
LEVEL B
Cadillac Feb 2016
Tensegrity Training
LEVEL B
Certificate in Pilates Matwork Instruction Jan 2016
Pilates ITC
FR A60
The Biomechanics Method -The Complete Corrective Exercise Library Dec 2015
Network
LEVEL B
The BioMechanics Method Corrective Exercise Specialist Course Dec 2015
Network
LEVEL B
The Biomechanics Method - Corrective Exercise Program Design Sep 2015
Network
Core Foundations Sep 2015
Pelvic Floor First
LEVEL B
The Biomechanics Method - Fundamentals of Corrective Exercise Aug 2015
Network
LEVEL B
The Biomechanics Method - Understanding Muscles & Movement Jun 2015
Network
LEVEL B
The Biomechanics Method - Fundamentals of Structural Assessment May 2015
Network
LEVEL B
Fundamentals of Functional Mobility Level 1 Nov 2014
Australian Institute of Kettlebells (AIK)
LEVEL B
Reformer Instructor Feb 2013
Studio Pilates International
FR A60
Matwork Instructor Nov 2012
Studio Pilates International
FR A60
Fundamental Matwork Pilates Apr 2012
Network
FR A60
Certificate IV in Fitness Jun 2011
TAFE NSW Southern Sydney Institute
FR A60
Certificate III in Fitness Dec 2010
TAFE NSW Southern Sydney Institute
FR A60
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References (0/100) View All

This professional has not yet entered any references.

Achievements

This professional has not yet entered any achievements.

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