Registered Fitness Professional

Andrea Andrea Salinas Plaza
Canberra, ACT
230 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

Current ABN  /  Current Insurance  

Specialisation

Personal & Group Training

Industry Experience

12 years

A Bit About Me

I have been in the health and fitness industry for over 12 years working as a Personal Trainer, Gym Instructor, Group Exercise Instructor and Nutrition Coach/Adviser. Most of my work has been training people who are new to fitness, post natal women that want to get back into shape, older adults who like to keep active and want to maintain mobility for everyday tasks, pre-hab and re-hab clients that need help with their initial exercise program provided by their physiotherapist, athletes involved in soccer, rock climbing, marathon and weightlifting.
If you are ready to start your journey and you are new to training, or whether you want to get back to exercise after a short or long break, need motivation, please get in touch with me.

References  (30/100) View All

I found Andrea, over the course of knowing her, to be a very genuine, honest, kind person who genuinely is passionate about her work and her clients. She always arrived at the Studio well before her clients arrived and set up whatever pre-planned workout in the gym that she had prepared. I found her to be consistently polite and thoughtful. She constantly had her eye on her clients technique, correcting where necessary. She is not a trainer who raises her voice, but conducts herself in a calm, controlled manner. I cannot commend Andrea as an instructor and personal trainer enough.

Catherine Lucas, Owner, Lucas Studios
Mar 2019

Work History  (100/100)

Personal Trainer Oct 2017 - Apr 2019
Lucas Studio
Personal Training Manager Mar 2014 - Sep 2015
Fernwood Fitness
Group Fitness Instructor Jun 2006 - Oct 2017
The Club Group
Gym Instructor/Gym Floor Supervisor Jun 2006 - Oct 2017
The Club Group
Group Fitness Instructor Jun 2006 - Sep 2015
Fernwood Fitness

Education  (100/100)

First Aid Expires Jan 2022
CPR Expires Jan 2020
Working with Children Expires Feb 2022
Precision Nutrition Level 1 Certification Mar 2017
Precision Nutrition
LEVEL B
High Intensity Resistance Training Level 2 Sep 2016
HIRT
LEVEL B
High Intensity Resistance Training Level 1 Aug 2016
HIRT
LEVEL B
Rehab Essentials Jun 2015
Rehab Trainer
LEVEL B
Functional Fitness Apr 2015
Fernwood Learning - RTO 21940
LEVEL B
Strength Training for Women Apr 2015
Fernwood Learning - RTO 21940
LEVEL B
Dietary Assessment Methods Sep 2014
Cadence Health
LEVEL B
The Biomechanics Method - Fundamentals of Structural Assessment Jul 2014
Australian Fitness Network
LEVEL B
Boxing for Fitness Level 1 Nov 2013
Maximum Impact
LEVEL B
Boxing for Fitness Level 2 Nov 2013
Maximum Impact
LEVEL B
Zumba Basics Steps Level 1 Sep 2013
Zumba
LEVEL A
Menofitness Jun 2012
Go Train Industry
LEVEL B
Functional Fitness for Older Adults May 2010
Australian Fitness Network
Tai Chi for health & falls injury prevention Oct 2009
Exercise Medicine Australia
Bootcamp/Outdoor Group Fitness Level 1 Nov 2008
Motivate to Train
LEVEL B
Pilates Floor Exercises Sep 2008
FIA Fitnation - RTO 20761
LEVEL B
Les Mills BodyPump Aug 2008
Les Mills
LEVEL A
Pre & Post Natal Excercise Jun 2008
FIA Fitnation - RTO 20761
LEVEL B
Group Exercise Instruction Certificate Feb 2007
FIA Fitnation - RTO 20761
LEVEL A
Les Mills Group Fitness Management Feb 2007
Les Mills
LEVEL A
Certificate III in Fitness Jul 2006
Australian Institute of Fitness - RTO 121508
LEVEL A
Certificate IV in Fitness Jul 2006
Australian Institute of Fitness - RTO 121508
LEVEL A
Les Mills BodyCombat Jun 2006
Les Mills
LEVEL A
Les Mills BodyJam Jun 2006
Les Mills
LEVEL A
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