References for Korin Koutsomihalis

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Korin is highly knowledgeable in how to plan & present her classes to support participants to achieve their personal fitness goals, to support injury recovery & help participants achieve their goals despite limitations due to chronic illness/injury. She's highly intuitive, with an innate ability to connect with those she trains. She can adapt her routines to ensure all class participants are working to their best ability during a session, as well as include everyone from the youngest members to the most senior. Her ability to blend high-impact, high-intensity exercise, yoga & Pilates strengthening & flexibility as well as mindfulness and meditation has seen her attracting a diverse group.

Susan Macdonald, CLIENT
Aug 2021

I have been fortunate enough to have been training with Korin for over 6 months now and I can’t imagine what my life would be like without her! When I met Korin, I had not done any structured physical activity for a long time. I had recently divorced, had spent 2020 sitting on the lounge feeling sorry for myself (often with a glass of wine in hand) and was about to turn 50!! Korin got me moving and believing in myself. She was able to build trust with me very quickly due to her supportive and positive approach, always treating me with respect and kindness. These qualities allow Korin to get the best out of people.

Linda Wilbraham, CLIENT
Aug 2021

Exercising under the guidance of Korin at Soul Fit Co has been nothing less than life-changing. Her training has transformed me in ways I never thought imaginable, from helping me reach my fitness goals and then pushing those boundaries of what I originally believed I could accomplish, to helping strengthen my mental and emotional wellbeing in terms of resilience, perseverance, and self-respect. The ease at which she is able to adjust individual workouts on the fly to accommodate for any illness, injury, and energy levels of the people within her classes, and adapt to sudden changes in COVID restrictions, is a testament to her professionalism as a trainer and her drive for helping others.

Joelie Robson, CLIENT
Aug 2021

I've been training with Korin since the beginning of the year and I have found Korin to be one of the best trainers I have had and come across in the last decade. Korin’s experience and knowledge in human anatomy, training and lifestyle is second to none and her passion for the industry shines through in every class and personal training session. Korin has helped people on all health levels and all ages and will help and modify any exercise to help them achieve their goals. I could not recommend more highly a personal trainer. Korin is the BOMB!

Nicole Sargent, CLIENT
Aug 2021

As a current client of SoulFit, I assure you that Korin is absolutely the best personal trainer I have ever worked with. Whether you are wanting to maintain your fitness or you are trying to improve your health or just improve your strength, Korin has the background, knowledge and commitment to help you succeed. I first joined Korin’s classes in April this year (2021). I rapidly improved my fitness and strength. I believe this is because Korin not only understands the science of personal training, but she also understands the science of motivation. When you feel like you can't keep going, Korin is there with a kind word, funny anecdote, and her cheerful smile to help you get you there.

Alex Halbert, CLIENT
Aug 2021

I have been doing PT Sessions with Korin at Soulfitco for several months now. In that time I have noticed massive changes in my body such as weight loss, losing centimetres and my physique is toning. I have gained strength, mobility and flexibility that I never thought I would. Each PT Session always makes me more determined to push outside my comfort zone, something I would never do on my own. Korin trains me to use my inner strength to push through. I do and I surprise myself every time! The training helps me immensely in all aspects of my life physically and mentally. I am 61 years old and have asthma, osteoarthritis throughout my body & diabetes.

Alice Ball, CLIENT
Aug 2021

Korin provides a holistic, person-centred approach to health and fitness in a way I have never experienced in over 35 years of gym attendance. At the beginning of my SOULFITCO journey Korin assessed my overall health: including my physical, psychological and social wellbeing. Korin worked collaboratively with me and supported me to develop the knowledge, skills and confidence to enhance my level of physical fitness and improve my mental strength. Here is what I have learnt, my physical health fitness, my mental health and wellbeing and my sense of connection to our small community is intertwined and stronger and better for the support Korin has given me.

Veronica Riordan, CLIENT
Aug 2021

What I like most about my Soul Fit Co classes is that Korin knows how to motivate. I’m 70 years old with osteoarthritis issues, but I enjoy the variety and challenge that she puts into her sessions and find that my fitness, flexibility and drive to achieve has increased noticeably. Important to me is that she ensures technique is always correct to avoid any injuries, and caters for all abilities and age groups. She is extremely reliable, conscientious and diligent with her programs and set ups. I thoroughly enjoy working with her, reluctant to miss any of my sessions, and have no hesitation in recommending her and her amazing classes to anyone wishing to improve their fitness and health.

Astrid Quinn, CLIENT
Aug 2021

I immediately felt comfortable in my chosen classes (spin and strength) and felt confident that I was being led by a capable and well credentialed instructor. It is obvious that Korin is passionate about people reaching their fitness goals and/or potential and her welcoming and inclusive enthusiasm encourages her students to believe they can improve their health, mobility and lifestyle simply by just moving. Our class participants have diverse ranges of age, ability and personality and Korin very quickly becomes familiar with each individual’s particular fitness profile.

Jan Fallon, CLIENT
Aug 2021

Soul fit co is like a family! I am so glad Korin brought her wonderful studio and beautiful presence to Gerringong. I love every minute of joining in her classes as she always makes us feel included and valued, and as a trainer she is just phenomenal. She remembers everyone's names, caters to everyone's abilities and provides fun and unique workouts that are sure to make your legs burn for a few days after. We laugh and smile so much in the classes that you forget you just did 45 squats. The thing I appreciate the most is that in the past I’ve always felt that working out was image based but soul fit came along and Korin makes it about your wellbeing instead.

Monish Ali, CLIENT
Aug 2021