Registered Fitness Professional

Liz Liz Cooper
Kingaroy, QLD
100 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 13
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   ID# 113483

Specialisation

Pilates Instructor

Industry Experience

New to industry

FITREC Certificate

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REGISTERED 3 days

EXP 24-JUL-2028

A Bit About Me

I am a qualified Mat, Reformer and Jumpboard Pilates Instructor.
I am close to completing my Certificate III in Fitness and look forward to expanding my role and supporting others to improve their health and fitness. I love seeing my clients improving and really benefiting from the classes I teach.
I have a varied background in dance, having gained both teacher and examiner qualifications in Highland Dancing. Over the years I have also participated in Belly Dance, Rock'n'Roll, Pole Dance and Aerial Silks classes.
In 2024 I completed Nutrition Consultant training, which allows me to provide general nutrition advice.
I have gained a stronger interest in health, fitness and well-being over the past few years which led me to compete in my first bodybuilding competition with ICN at the Melbourne Fitness Expo in March 2025.
Movement and strength training are a part of my everyday life and I look forward to welcoming each and every one of my clients, no matter what level they are at!

Mentors / Coaches

Belinda Lewis Feb 2026 - CURRENT
My Wellness Bar
Thomas Whiteford Oct 2022 - CURRENT
Apache Warrior Fitness

Interests

Older Adults Pilates Wellness Coaching Women's Health First Aid



References (0/100)

This professional has not yet entered any references.

Work History (0/100)

This professional has not yet entered any work experience.

Compliance

First Aid Expires Jun 2028
CPR Expires May 2027
PL/PI Insurance Not Provided
Working with Children

Education (100/100)

Matwork Progressions Currently Studying
Studio Pilates International
Reformer Jumpboard Feb 2026
Barre Body
LEVEL B
Reformer Instructor Jul 2025
Studio Pilates International
FR A60
Matwork Instructor Jun 2025
Studio Pilates International
FR A60
Pilates for Back Pain Jun 2025
Studio Pilates International
LEVEL B
Anatomy Course Jan 2025
Studio Pilates International
LEVEL B
Functional Nutrition Mar 2024
The Nutrition Academy
FR B30
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Mentors / Coaches

Belinda Lewis Feb 2026 - CURRENT
My Wellness Bar
Thomas Whiteford Oct 2022 - CURRENT
Apache Warrior Fitness

References (0/100) View All

This professional has not yet entered any references.

Achievements

This professional has not yet entered any achievements.

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