References for Mamdouh Salah

I really like the training program I'm doing with mamdouh, I am on steady and successful steps of losing extra weight I've gained after giving birth and regain my strength and core stability without feeling stressed about it, he gives me also the good nutrition advice to keep me active so I can take care of my baby and be fit at the same time. I have been on a training program also with mamdouh while I was pregnant and it was amazing to be healthy, active and strong till the last day of pregnancy not only but also preparing me for natural birth. I also like his personal training studio, it is always clean, safe, welcoming, equipped with all I need and very motivational environment.

esraa mohamed ali , CLIENT
Nov 2025

I am writing to provide a reference for CPT Mamdouh Salah whom I have had the pleasure of knowing for over a year As his client .I can personally recommend him for the role of professional fitness trainer. In the time I have known Mamdouh he has always shown the utmost integrity and accountability. He has proven himself dependable and willing to go the extra mile to help me and others time and again. He has shown determination and motivation throughout sessions and his personal life.

ahmed , CLIENT
Nov 2025

I've been a member at Fitness Gym for three incredible years, and the progress I've made is all thanks to the exceptional coaching. A special shout-out to Coach Mamdouh, who is the definition of a professional. He is incredibly attentive to details and never takes a one-size-fits-all approach. He carefully adjusts every training session based on my age, physical condition, and any special circumstances, ensuring I train safely and effectively. Beyond the gym floor, his advice on nutrition and healthy living has been invaluable.

Sergey Kolesov, CLIENT
Nov 2025

I started working out at a fitness gym with trainer Mamdouh Salah about a year ago. When I first started, my weight was about 90 kg (173cm). Over the year, I managed to: 1. Reduce my weight to 71.2 kilograms. 2. Build muscle mass. During my first visit, a bench press was 20 kg. In one of my recent sessions, I managed to press an 80 kg barbell for 2 repetitions. All these results were achieved thanks to my trainer, Mamdouh Salah. He personally designed a training program for me and also prescribed different diets depending on the goal. Throughout our training period, I have had no complaints. I am satisfied with the result and continue to attend the fitness gym to this day.

Egor, CLIENT
Nov 2025

This gym is honestly great at every way possible starting from the vibe the machines the coach the community everything makes you want to keep going I’ve visited basically every gym in hurgada and didn’t feel a pit of relief ant my workout except at this gym either from the coach or the vibe the coach is one of the nicest people I’ve ever met the music fits the workout vibe perfectly the machines are great and the people at the gym are very chill and if we’re talking about the prices compared to other places the prices are decent so overall this gym is so good and if i’m gonna rate it im giving it a 10/10

ahmed emad , CLIENT
Nov 2025

I’ve been training at this gym since April 2022 with Captain Mamdouh, and it’s been an incredible experience. The facility is always clean, well-equipped, and welcoming, creating the perfect environment to stay motivated. Captain Mamdouh is an exceptional trainer—knowledgeable, supportive, and genuinely invested in every member’s progress. He pushes me to reach my goals safely and effectively while keeping workouts challenging and enjoyable. I’ve seen great improvements in strength, endurance, and confidence thanks to his guidance. Highly recommended!

ahmed fawzy, CLIENT
Nov 2025

I’ve been training with my coach for five years now, and I can confidently say that he is a true professional in his field. He always supports me, guides me, and helps me whenever I have any difficulties. He carefully considers my condition and always lets me know what I should or shouldn’t train in the gym. Thanks to his knowledge, attention, and constant support, I feel safe, motivated, and confident in every workout. I truly appreciate his dedication and the positive energy he brings to each session. I’m grateful to have such a knowledgeable, caring, and reliable coach. Highly recommended!

liana , CLIENT
Nov 2025

Dear all, It’s a great pleasure to be as a reference of coach Mamdouh Salah It was our successful story, it’s a journey of loosing weight from 100 kg to 75 kg. A huge achievement has been achieved, especially, I suffer from fibromyalgia for 13 years. This determination and hard workout ,with our professional coach, was amazing. It was a great challenge, not only workout but also creating an effective nutrition plan. All of that lead to the healthy lifestyle. However it wasn’t easy especially i was 40 years old when i started with our coach. Finally, Coach Mamdouh likes to work smart not hard ( my case) Thank you Best regards Neveen Mohsen

neveen mohsen , CLIENT
Nov 2025

I had a very positive coaching experience with Mamdouh. I spent two weeks at his gym in Hurghada, Egypt, where I improved my strength training and took a few boxing lessons with him. He is very knowledgeable and friendly. We also continued with a personalized remote strength training program for several months. I highly recommend Mamdouh.

Denis, CLIENT
Nov 2025