Registered Fitness Professional
Sharen Ryan
Beaumont Hills, NSW
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 2,803
GIVE KUDOS 3
ID# 26989
Specialisation
Personal Training
Industry Experience
13 years
FITREC Certificate
REGISTERED 1 year
EXP 14-APR-2026
A Bit About Me
Empowering Women's Wellness Beyond 50
As an ICF-ACC-certified wellness coach, I specialize in mobility and strength training for women over 50.
My journey through menopause has fueled my passion for helping others navigate this transformative phase of life.
With qualifications including Certificate IV Personal Trainer, Certificate III Gym Instructor, Master Functional Trainer, and Fundamentals of Functional Mobility Level 1, I bring a wealth of expertise to my practice.
My recent sabbatical deepened my knowledge in menopause support, nutrition, and supplements tailored for mature women.
I'm dedicated to guiding women beyond mere symptom management, focusing on functional fitness and strength training in small groups.
My approach combines mobility exercises, functional strength training, guided nutrition, to enhance overall wellness and vitality.
Certifications: ACC Professional Coach, Rehab FX, Senior First Aid, Current CPR
Change is the Essence of Life
Mentors / Coaches
| Andrew Huberman | Dec 2024 - CURRENT |
| Huberman Lab | |
| Naudi Aguilar | Oct 2022 - CURRENT |
| Functional Patterns | |
Interests
Online Courses Group Personal Training Kettlebells Suspension Training Battleropes Strength & Conditioning Mobility Power Bands Corrective Exercise Powerbags Face 2 Face
References (100/100) View All
I searched for personal trainer which specialises in women over 50s and found Sharen name. She has good reviews so searched her out. Glad I did as she is on point with what I needed.. someone who knows what women over 50s in menopause are experiencing and offered some valid recommendations. She designed my work out based on my needs of gradual easing back into exercise and helped me with guiding my nutrition and she holds me accountable which is great as that was the push I needed to get back, a motivation I needed. Feeling better every week, and although slow to lose the weight I have never felt better. Reduced brain fog and more energetic.
Maria,
CLIENT
May 2024
So lucky to have found Sharen on my fitness journey. She is an amazing PT who is warm, friendly and personable. After years of using other PTs and trying numerous fitness videos finally found someone who can really make a difference not just in general level of fitness but increased strength and toning. Sharen walks the talk and therefore can also give great nutritional advice. I can't believe how my overall mindset, attitude, and body strength has improved in 5 weeks. And more importantly for me, I've lost inches..... Sharen focuses on your goals and then makes them a reality!! I would definitely recommend Sharen
Maureen Brien,
CLIENT
Jul 2017
Sharen Ryan has had a profound effect on my life. Her work as both a personal trainer and a wellness coach has been extremely beneficial to me in many ways. Her work has benefited me professionally, physically, emotionally and personally. I would recommend her as both a PT and a coach.
Debbie Frail,
CLIENT
Jul 2017
Work History (100/100)
| Functional Trainer | May 2024 - Current |
| The Fitness Nirvana | |
| Personal Trainer | Jul 2017 - Current |
| KISSFitness | |
| Personal Trainer | Jul 2015 - Sep 2016 |
| Genesis Gym | |
| Owner | Oct 2010 - Jul 2016 |
| KISSFitness | |
Compliance
| First Aid | Expires Jan 2027 |
| CPR | Expired |
| PL/PI Insurance | Not Provided |
| Police Check | Issued Sep 2022 |
| Working with Children | Expires Feb 2026 |
Education (100/100)
| Accredited Certified Coach | Jul 2022 |
| International Coaching Federation |
| 10 Steps to Successful Program Design | Jul 2019 |
| Network |
LEVEL B |
| Theoretical Foundations Course | Jul 2018 |
| FTI |
LEVEL B |
| Master Functional Trainer | Feb 2018 |
| FTI |
| Suspended Fitness Training | Nov 2017 |
| FTI |
LEVEL B |
Mentors / Coaches
| Andrew Huberman | Dec 2024 - CURRENT |
| Huberman Lab | |
| Naudi Aguilar | Oct 2022 - CURRENT |
| Functional Patterns | |
References (100/100) View All
I searched for personal trainer which specialises in women over 50s and found Sharen name. She has good reviews so searched her out. Glad I did as she is on point with what I needed.. someone who knows what women over 50s in menopause are experiencing and offered some valid recommendations. She designed my work out based on my needs of gradual easing back into exercise and helped me with guiding my nutrition and she holds me accountable which is great as that was the push I needed to get back, a motivation I needed. Feeling better every week, and although slow to lose the weight I have never felt better. Reduced brain fog and more energetic.
Maria,
CLIENT
May 2024
So lucky to have found Sharen on my fitness journey. She is an amazing PT who is warm, friendly and personable. After years of using other PTs and trying numerous fitness videos finally found someone who can really make a difference not just in general level of fitness but increased strength and toning. Sharen walks the talk and therefore can also give great nutritional advice. I can't believe how my overall mindset, attitude, and body strength has improved in 5 weeks. And more importantly for me, I've lost inches..... Sharen focuses on your goals and then makes them a reality!! I would definitely recommend Sharen
Maureen Brien,
CLIENT
Jul 2017
Sharen Ryan has had a profound effect on my life. Her work as both a personal trainer and a wellness coach has been extremely beneficial to me in many ways. Her work has benefited me professionally, physically, emotionally and personally. I would recommend her as both a PT and a coach.
Debbie Frail,
CLIENT
Jul 2017
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