Registered Fitness Professional
Thomas Armsby
Long Jetty, NSW
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 74
GIVE KUDOS 1
ID# 109475
Specialisation
Personal Trainer
Industry Experience
8 years
FITREC Certificate
REGISTERED 3 months
EXP 17-JAN-2026
A Bit About Me
Originally from the UK, now living on the right side of the planet (Australia). Thomas' background consists of Gymnastics, weight lifting and Free Running.
Thomas has 8 years worth of Personal training experience, and 10+ years training in a gym environment.
Working with a wide range of clients, no matter the goal, Thomas dedicates his time into making you the better version of yourself.
Training sessions with Thomas is about learning to how to train correctly and safely, whilst overcoming life's obstacles, such as injuries, time, space and lack of equipment.
Personal main training focus areas are Weight Lifting, Power Lifting, Parkour/ Gymnastics, Mobility/ Stretching, Plyometrics, injury prevention and Multiple sports.
Mentors / Coaches
| Chris Penfold | Dec 2017 - Aug 2018 |
| F45 Wynyard | |
| Brook | Sep 2015 - Nov 2017 |
| BrookFitness | |
| Rene Vrabel | Sep 2015 - Nov 2017 |
| Virgin Active | |
Interests
Business Development Group Personal Training Kettlebells Suspension Training Group Fitness Strength & Conditioning Personal Training Mobility Massage Sport Coaching Rehabilitation Movement Bodyweight Coaching
References (50/100) View All
Thomas was my manager for 12 months in 2021-22. As a fitness centre manager and Personal trainer, Thomas is very knowledgeable and professional. He brings his own unique style that makes working around him and attending fitness classes hard but enjoyable. Due to Thomas professionalism and knowledge, all of his clients achieve their goals. Can not recommend Thomas highly enough.
Peter Brown,
Personal Trainer , Conquered Fitness
Jan 2024
I have been training with Thomas for approx 4 months. What makes Thomas a terrific trainer is the following: Functional knowledge - Thomas understands the biomechanics of the body and how this translates into designing exercises/training plans that support a persons individual functional goals. Thomas also knows that for me, understanding the science behind an exercise helps me to perform the movements required, so he take the time to explain how to perform the exercise and why it helps the way it does. Thomas personality and training style makes his clients feel at ease during training sessions and I always leave a session feeling as though I have accomplished someone great!
Kathy Fernandez,
CLIENT
Jan 2024
Training with Thomas over the past couple of years I have increased my functional fitness, mobility and strength. I love hiking but after a long distance through hike I came back from the trail with hip pain and uneven gait. From years of poor technique in gym, I had built habits that needed to be reset so I could achieve my fitness and life goals. While working with Thomas I have been able to address these issues and work on my weaknesses to be become stronger overall. Thomas changes the training to continue to challenge me and assist me to achieve my goals. He makes it easy to transfer the strength in the gym to activities of daily living. Growing stronger and more mobile with age. :)
Tracey Broughton,
CLIENT
Jan 2024
Work History (85/100)
| Gym Manager/ Personal Trainer | Jun 2020 - Current |
| The Rig 247 | |
| Gym Manager/ Personal Trainer | Nov 2019 - Mar 2020 |
| King Beats Fitness | |
| Assistant Manager | Sep 2019 - Dec 2019 |
| Crunch Mortdale | |
| Head Fitness Trainer | Aug 2018 - Sep 2019 |
| Paramount Rec Club | |
| Head Trainer | Dec 2017 - Aug 2018 |
| F45 Wynyard | |
Compliance
| First Aid | Expires Jan 2027 |
| CPR | Expires Jan 2025 |
| PL/PI Insurance | Not Provided |
| Police Check | Issued Jan 2024 |
| Working with Children | Expires Sep 2028 |
Education (65/100)
| Intermediate coaching accreditation - practical | Currently Studying |
| Gymnastics Australia |
| FreeG intermediate coaching | Currently Studying |
| Gymnastics Australia |
| Club Weightlifting / Sports Power Coach 1 | Currently Studying |
| Australian Weightlifting Federation |
| Everybody is unique - Updating course | Jan 2024 |
| Gymnastics Australia |
| The Athletes voice - Updating course | Jan 2024 |
| Gymnastics Australia |
Mentors / Coaches
| Chris Penfold | Dec 2017 - Aug 2018 |
| F45 Wynyard | |
| Brook | Sep 2015 - Nov 2017 |
| BrookFitness | |
| Rene Vrabel | Sep 2015 - Nov 2017 |
| Virgin Active | |
References (50/100) View All
Thomas was my manager for 12 months in 2021-22. As a fitness centre manager and Personal trainer, Thomas is very knowledgeable and professional. He brings his own unique style that makes working around him and attending fitness classes hard but enjoyable. Due to Thomas professionalism and knowledge, all of his clients achieve their goals. Can not recommend Thomas highly enough.
Peter Brown,
Personal Trainer , Conquered Fitness
Jan 2024
I have been training with Thomas for approx 4 months. What makes Thomas a terrific trainer is the following: Functional knowledge - Thomas understands the biomechanics of the body and how this translates into designing exercises/training plans that support a persons individual functional goals. Thomas also knows that for me, understanding the science behind an exercise helps me to perform the movements required, so he take the time to explain how to perform the exercise and why it helps the way it does. Thomas personality and training style makes his clients feel at ease during training sessions and I always leave a session feeling as though I have accomplished someone great!
Kathy Fernandez,
CLIENT
Jan 2024
Training with Thomas over the past couple of years I have increased my functional fitness, mobility and strength. I love hiking but after a long distance through hike I came back from the trail with hip pain and uneven gait. From years of poor technique in gym, I had built habits that needed to be reset so I could achieve my fitness and life goals. While working with Thomas I have been able to address these issues and work on my weaknesses to be become stronger overall. Thomas changes the training to continue to challenge me and assist me to achieve my goals. He makes it easy to transfer the strength in the gym to activities of daily living. Growing stronger and more mobile with age. :)
Tracey Broughton,
CLIENT
Jan 2024
Achievements
| Client Safety Certificate | Feb 2023 |
| AusActive |
| Infection Control Training for Covid Certified | Jun 2020 |
| Department of Health Australian Government |
| Promoted to Gym Manager | Jun 2020 |
| The Rig 24/7 |
| Promoted to Head Trainer | Feb 2018 |
| F45 Wydyard |
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