ZUU is Australia’s No.1 bodyweight training system established in 2009. Used in elite sports and armed forces internationally, ZUU was called the “bridge between gym strength and field strength” before partnering with some of the most recognised fitness brands globally. ZUU’s unique ability to train people of all fitness levels with high intensity while remaining “low impact” is just one of the many features to this incredible toolbox system that all fitness professionals should have.
Registered Course Provider
175
| Established 2009 | 100/100 |
| References | 75/100 |
Registration Expires 22 Jan 2026
Nathan's understanding of mobility and human movement has been placed into a physically challenging package which has a logical and safe method of instruction.
ZUU has application within all environments of strength & conditioning.
During my 25 years working as a Physical Training Instructor for Defence, I have been exposed to most forms of physical and mental conditioning programs. I believe ZUU is a very credible training tool and would add value to any physical conditioning program.
ZUU has application within all environments of strength & conditioning.
During my 25 years working as a Physical Training Instructor for Defence, I have been exposed to most forms of physical and mental conditioning programs. I believe ZUU is a very credible training tool and would add value to any physical conditioning program.
Glenn Folkard, Physical Training Instructor, SAS
Wednesday, 29 January 2025
Nathan partnered with Virgin Active as a movement consultant and his program ZUU was rolled out exclusively for Virgin Active across its clubs in UK and Italy. I was a strong sponsor of this initiative.
He has always delivered his program with integrity and passion, engaging our staff from regional directors, general managers to frontline engagement of our pt’s. Over the years I have personally trained with Nathan and found his energy and knowledge of movement to be exceptional.
He has always delivered his program with integrity and passion, engaging our staff from regional directors, general managers to frontline engagement of our pt’s. Over the years I have personally trained with Nathan and found his energy and knowledge of movement to be exceptional.
Paul Woolf, Global CEO, Virgin Active
Wednesday, 29 January 2025
We've fully accepted the methodology of ZUU as a great way to achieve bodyweight exercise routines for frontline troops, ships and submarines. We have received glowing feedback regarding its utlity, specifically for confined spaces but also as a smart way to create variety and achieve credible strength and endurance based results. We have included ZUU into PT Career Course Training, in short all Physical Trainers will be trained to deliver this form of exercise for the future for the Royal Navy
Wayne Odell, Training Officer, UK Royal Navy School of Physical Training
Wednesday, 29 January 2025