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Gymstick for Older Adults

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Marietta Mehanni

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Gymstick for Older Adults

Online Courses Group Personal Training Group Fitness Older Adults Gymstick Personal Training FITREC LEVEL B Movement Functional Training


The Gymstick for Older Adults education will provide personal trainers, group exercise instructors, physiotherapists and exercise physiologists with the tools to be able to provide their clients with varied, safe, appropriate and effective workouts.

This education includes:

  • How the Gymstick can be used to cater for different needs: Physical and cognitive abilities, injuries, flexibility, strength, balance and endurance
  • Provide modifications and develop functional training to suit the specific needs of the client
  • How to challenge balance, proprioception, muscle strength and endurance and joint stability safely

WORKSHOP INFO

For more information or for upcoming Live virtual workshops held via Zoom please click here https://www.mariettamehanni.com/product-category/live-workshops/

Please contact the provider for workshop requests [email protected]

To review this course, please click here.