BODYPUMP is a full-body weights workout that is ideal if you’re looking to get lean, toned and fit – fast.
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Professional Development Search
Onfit Training College - RTO 32107 Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Launch your new career with Onfit's Certificate III in Fitness. This is an entry level qualification and is what you need to get started in the Fitness Industry.
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Plan the Perfect Group Workout: Lesson Plans that Never Fail
Network Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
What will the workouts you deliver be like? Motivating experiences which energise participants and ignite a lifelong passion for movement, or a clock-watching drag that participants feel obliged rather than compelled to do? The choice is yours.
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Les Mills Asia Pacific Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Les Mills Asia Pacific is dedicated to helping our instructors achieve greatness, and it all starts with the life-changing, three-day Initial Module Training.
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Online Group Fitness Management
Les Mills Asia Pacific Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Delivered online for maximum convenience, the Group Fitness Management (GFM) course explores the proven tactics that have helped clubs from all sectors and of all sizes become some of the most profitable around the world.
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Quarterly Workshops (for existing Les Mills Instructors & Trainees)
Les Mills Asia Pacific Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Quarterly Workshops are exciting training events where Les Mills Instructors come together to experience and get the latest education around the new Les Mills Releases, for the first time (before they launch them to members).
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Advanced Training (for existing Les Mills Instructors)
Les Mills Asia Pacific Australia: NSW, VIC, WA
Advanced Training explores the “why” and values of existing Les Mills Instructors, so they can bring more of their authentic selves to their classes, and evolve from a group exercise Instructor into a true world-class fitness leader.
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Network Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Pilates for Hips and Shoulders is for personal trainers and group exercise instructors who want to learn more about Pilates exercises specifically targeting strength, mobility and or function of the hip and shoulder joints.
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Network Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Learn about some of the different props used in Pilates sessions in this course from international Pilates instructor Trainer, Stephanie Glickman.
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Network Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Focusing on the specialist area of fitness once known as 'aerobics' and these days often referred to simply as 'classes', this course explores the many different types of group exercise and how to plan a structured group fitness session.
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