ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Want to be inspired by functional ways to use one dumbbell in an aqua class? Then you are in the right place.
What you'll get:
- What is functional movement and what are the activities of daily living.
- How to translate a functional movement pattern on land into the water
- How using one dumbbell in the water can orientate the body in positions that would combine different functional movement patterns
For more information or to book this online course please click here
To review this course, please click here.