Radical Fitness FACTOR F®
Radical Fitness
Radical Fitness FACTOR F®
Australia, New Zealand, Singapore
TWO FORMATS:
ONE: SUSPENSION TRAINING
FACTOR F ® provides you with the ability to develop, improve and maintain functional fitness by leveraging your own body weight and gravity to improve strength with the use of suspension straps.
FACTOR F ® offers straightforward and intense training strategies in a 15 or 30-minute format, specifically for those with modern hectic lifestyles, to achieve tangible and fast results in physical conditioning, core stability, balance and muscle toning.
TWO: CIRCUIT TRAINING
FACTOR F ® also offers circuit training using a six station circuit setup. It combines simple exercises using equipment such as kettle bells, bands, barbells, medicine balls etc utilising several muscle groups at the same time which results in an effective, dynamic and fast training program.
- No license fee options, teach at any location or venue
- New music and videos every three months direct to your Radical Trainers app
- Once you've completed the training, receive over 25 back releases to teach with straight away
- Simple, effective and fun two-day certifications
- Free marketing tools every three months
Find out more and purchase here.
To review this course, please click here.