FITREC Fitness Registration

Practical Applications of Endurance Programming

Network

Coaches and PTs who develop an understanding of the scientific principles underpinning endurance training will be able to readily assist clients with endurance-based fitness goals. Read more

Supporting Older Adult Clients with Healthy Ageing

Network

Exercise and physical activities provide a wide range of health benefits with no upper age limit and are integral to maintaining health and wellbeing at all stages of life. Despite this, participation rates in older populations are extremely low. Read more

Online Courses Older Adults FITREC LEVEL B

The Art of Buying and Selling an Active Lifestyle

Network

The big question for many clients who are just beginning to invest in their health and fitness is: why lead an active lifestyle? Read more

Online Courses FITREC LEVEL B

The Nervous System: Anatomy, Function and Involvement in Strength Adaptations

Network

Most of us are aware of our skeletal and muscular systems and their importance in all things physical activity. The nervous system, however, is a commonly overlooked body system within the fitness industry due to the fact that it cannot be directly seen or felt. Read more

Online Courses FITREC LEVEL B

The Sitting Disease: Health Consequences of a Sedentary Lifestyle

Network

The Sitting Disease and Sedentary Death Syndrome (SeDs) are two terms that we are going to become very familiar with in the next few years in the health and fitness industry. Read more

Online Courses FITREC LEVEL B

The Skinny Fat: What It Is and What to Do About It

Network

This course takes a look at the colloquial term ‘skinny fat’. As Personal Trainers, we will undoubtedly come across clients who present as ‘skinny fat’, who appear to be thin but are carrying more fat than what is recommended for their body type. Read more

Online Courses FITREC LEVEL B

Performance Nutrition Coach Certification

Clean Health Fitness Institute

The Performance Nutrition Coach (PNC) Certification is the most in-depth and innovative online nutrition course taught over three information-packed levels. In it, you learn how to coach epic transformations with every client from the inside out! Read more

Online Courses Nutrition FITREC LEVEL B

Performance PT Coach Certification

Clean Health Fitness Institute

Taught over three information-packed levels, the Performance PT Coach (PPT) Certification is the most advanced program design certification available. In it, you’ll learn how to coach epic results with all clients, no matter their experience. Read more

Online Courses Personal Training FITREC LEVEL B

BioLayne Nutrition Certification

Clean Health Fitness Institute

This course provides trainers with a step-by-step process to creating evidence-based diets for fat loss through to physique athletes. Read more

Online Courses Nutrition FITREC LEVEL B

Strength System International Certification

Clean Health Fitness Institute

The curriculum blends the latest science with practical coaching tools to help you develop programs for strength and performance that you can use with gen-pop clients and world champion-level athletes who want to move and look better! Read more

Online Courses Strength & Conditioning FITREC LEVEL B