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6 Courses Match Your Search

Push-Ups & Planks: The Science & Application of Bodyweight Training - Level 1

Australian Combat & Exercise    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course introduces you to a scientific and evidence-based progression system for two of the most commonly prescribed bodyweight exercises in the industry, push-ups & planks.    Read more

Body Weight Essentials for PT's & Bootcamps

Fitness Education Online    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Take our Body Weight Essentials for Personal Trainers and Bootcamps course at Fitness Education Online to learn more about bodyweight training.    Read more
The 'Advanced Calisthenics Coach' certification manual is an in-depth educational tool designed for personal trainers who aspire to specialize in bodyweight training disciplines    Read more

Bodyweight Science: The Swiss Ball for Exercise & Rehab

Australian Combat & Exercise    Australia: National

Learn essential safety protocols, master core stability techniques, and conduct balance assessments, all while integrating Swiss ball exercises into clinical and exercise programs.    Read more

Bodyweight Science: Pull-ups, Chin-ups, Rows & Back Extensions

Australian Combat & Exercise    Australia: National

In this comprehensive course, you will learn how to progress clients from novice to advanced levels in the pull-ups, chin-ups, rows & back extension exercises.    Read more

ZUU L1- Ultimate Bodyweight Toolbox

ZUU    Australia: NSW, NT, SA, TAS, VIC, WA

Learn Australia’s No.1 bodyweight training system powered by ZUU called the Ultimate Bodyweight Toolbox.    Read more

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6 Courses Match Your Search