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334 Courses Match Your Search

Push-Ups & Planks: The Science & Application of Bodyweight Training - Level 1

Australian Combat & Exercise    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course introduces you to a scientific and evidence-based progression system for two of the most commonly prescribed bodyweight exercises in the industry, push-ups & planks.    Read more
Online Courses FITREC LEVEL B Bodyweight

A Model for Plyometric Progression

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course is an introduction to plyometrics, the physiology that makes plyometric movements so effective, and a simple, yet detailed progression model for immediate application.    Read more
Online Courses FITREC LEVEL B

A Step-By-Step Guide to Resistance Training Program Design

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course will take you through fundamental concepts that govern the prescription of a resistance training program.    Read more
Online Courses FITREC LEVEL B

Addressing Postural Abnormalities

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course will teach you how to identify postural abnormalities by looking for different bony landmarks.    Read more
Online Courses FITREC LEVEL B

HIIT Happens

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course will outline the science behind the principles of HIIT, why and how it works, and examples of how to design a workout based on these principles.    Read more
Online Courses FITREC LEVEL B

Introduction to the Human Body

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course is all about our bodies! Explore the basics of human anatomy and the principles of what makes us living organisms.    Read more
Online Courses FITREC LEVEL B

Legal Essentials for Fitness Professionals in Australia

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

You don’t know what you don’t know about the law as it relates to operating as a fitness professional, right? The goal of this course is to explain, in a practical and FUN manner, the legal basics as it relates to operating as a fitness professional.    Read more
Online Courses FITREC LEVEL B

Linear Periodisation for Personal Trainers

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Prescribing exercises and writing programs are the bread and butter of personal trainers. If you’re only writing programs from session to session, or week to week, then this course will allow you to program for your clients for 12 or more months.    Read more
Online Courses FITREC LEVEL B

Muscle Function and Screening of the Lumbar, Hip and Shoulder

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course will explore common impairments associated with the lumbar spine, hip and shoulder girdle.    Read more
Online Courses FITREC LEVEL B

Personal Trainer Masterclass Series

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

The Personal Trainer Masterclass Series is designed to give you in-depth knowledge and a comprehensive toolkit to look after specific population groups, setting both you and your clients up for greater success.    Read more
Online Courses Personal Training FITREC LEVEL B

11 12 13 14 15

334 Courses Match Your Search