335 Courses Match Your Search

Certified Aqua Fitness Instructor (CAFI)

Body for Life Fitness    Malaysia: National

This course is tailored to provide a thorough understanding of both the theoretical and practical aspects of aqua fitness, preparing you to lead engaging, safe, and effective aquatic fitness classes.    Read more

Weight Management & Menopause

Body for Life Fitness   

This course is designed to empower fitness professionals with the knowledge and skills to support their clients through the transitions and challenges of menopause, ensuring effective and safe exercise programming.    Read more

Pre & Post Natal Course

Body for Life Fitness   

This course provides a thorough understanding of the unique challenges and needs of pre and postnatal clients, preparing you to deliver safe, effective, and supportive fitness programs.    Read more

Radical Fitness POWER®

Radical Fitness    Australia, New Zealand, Singapore

There’s more than one way to tone and strengthen your entire body, using a barbell, plates and body weight and that’s the secret behind POWER ®. POWER ® has been cleverly designed to offer 4 individual training formats with its muscle grouping, which provides a variety of training goals such as strength, stamina, muscle toning and fat burning.    Read more

Radical Fitness UBOUND®

Radical Fitness    Australia, New Zealand, Singapore

UBOUND® is an intense, fat-burning, energetic exercise program with low impact due to using a small rebounder, which means no joint stress. Combine all of that with the release of endorphins from the pure joy of exercise and the added benefit of aiding your lymphatic system and you've got the perfect recipe for an outstanding cardio workout.    Read more

Radical Fitness KIMAX®

Radical Fitness    Australia, New Zealand, Singapore

There’s nothing more exhilarating than the physicality of striking a bag. KIMAX ® means ‘energy to the max’ or ‘maximum energy,’ precisely what this program delivers. Fat burner, calorie killer, core training, extreme cardio. These are just some of the terms used to describe the benefits of KIMAX ®. But what you ‘feel’ makes this program so compelling – utter and complete satisfaction!    Read more

Radical Fitness FIGHT DO®

Radical Fitness    Australia, New Zealand, Singapore

Prepare for a fitness experience like no other with FIGHT-DO®. Participants partake in a fusion of boxing, kickboxing, and martial art techniques, engaging in spirited workouts that simulate combat scenarios against imaginary adversaries. It's an immersive experience that elevates your fitness journey and leaves you feeling empowered.    Read more

Radical Fitness ELEVEN®

Radical Fitness    Australia, New Zealand, Singapore

Introducing RADICAL ELEVEN®, our HIIT program that cleverly combines plyometric, functional, and athletic exercises interspersed with blocks of active recovery.    Read more

Radical Fitness FACTOR F®

Radical Fitness    Australia, New Zealand, Singapore

FACTOR F ® offers straightforward and intense training strategies in a 15 or 30-minute format, specifically for those with modern hectic lifestyles, to achieve tangible and fast results in physical conditioning, core stability, balance and muscle toning.    Read more

Radical Fitness HYPER C®

Radical Fitness    Australia, New Zealand, Singapore

The best Core HIIT program (HIGH INTENSITY INTERVAL TRAINING), providing an intense and effective workout for the Abs and Glutes!    Read more

335 Courses Match Your Search