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61 Courses Match Your Search

Personal Trainer Masterclass Series: Coaching the Athlete

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Within this Masterclass, we will discuss the key areas you will require when testing and training athletic clients with performance goals.    Read more
Online Courses Personal Training FITREC LEVEL B

Personal Trainer Masterclass Series: Coaching the Beginner

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

The beginner client group is arguably going to be the most common client that you will encounter in the fitness industry as a Personal Trainer or Fitness Coach.    Read more
Online Courses Personal Training FITREC LEVEL B

Personal Trainer Masterclass Series: Coaching Through Rehabilitation

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

As any experienced coach will tell you, not all clients you serve will be 100% healthy.    Read more
Online Courses Personal Training FITREC LEVEL B Rehabilitation

Practical Applications of Endurance Programming

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Coaches and PTs who develop an understanding of the scientific principles underpinning endurance training will be able to readily assist clients with endurance-based fitness goals.    Read more
Online Courses FITREC LEVEL B Programming

Supporting Older Adult Clients with Healthy Ageing

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Exercise and physical activities provide a wide range of health benefits with no upper age limit and are integral to maintaining health and wellbeing at all stages of life. Despite this, participation rates in older populations are extremely low.    Read more
Online Courses Older Adults FITREC LEVEL B

The Art of Buying and Selling an Active Lifestyle

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

The big question for many clients who are just beginning to invest in their health and fitness is: why lead an active lifestyle?    Read more
Online Courses FITREC LEVEL B

The Nervous System: Anatomy, Function and Involvement in Strength Adaptations

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Most of us are aware of our skeletal and muscular systems and their importance in all things physical activity. The nervous system, however, is a commonly overlooked body system within the fitness industry due to the fact that it cannot be directly seen or felt.    Read more
Online Courses FITREC LEVEL B

The Sitting Disease: Health Consequences of a Sedentary Lifestyle

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

The Sitting Disease and Sedentary Death Syndrome (SeDs) are two terms that we are going to become very familiar with in the next few years in the health and fitness industry.    Read more
Online Courses FITREC LEVEL B

The Skinny Fat: What It Is and What to Do About It

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course takes a look at the colloquial term ‘skinny fat’. As Personal Trainers, we will undoubtedly come across clients who present as ‘skinny fat’, who appear to be thin but are carrying more fat than what is recommended for their body type.    Read more
Online Courses FITREC LEVEL B

A-Z of Program Design: Maximal Aerobic Speed

Network    Australia: National

Maximal Aerobic Speed (MAS) based intervals is a unique metabolic conditioning training methodology as it allows for intervals to be pre-set to a percentage of an athlete’s vVO2max or MAS. Hence, the programmed MAS intervals are specific to an individual with a specific pre-determined speed, rather than being set to a pre-set work-to-rest ratio only.    Read more
Online Courses Strength & Conditioning Personal Training FITREC LEVEL B

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61 Courses Match Your Search