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99 Courses Match Your Search

A-Z of Program Design: Olympic Weightlifting

Network    Australia: National

Olympic lifts and their different variations offer a valuable training method within a strength and conditioning coach’s performance training toolbox.    Read more
Online Courses Strength & Conditioning Personal Training FITREC LEVEL B

A-Z of Program Design: Squat Performance

Network    Australia: National

The aim of this short course is to provide performance coaches with a greater understanding of squat mechanics, including potential mobility restrictions and stability limitations, individual anthropometrics which may affect squat performance, and training strategies that can be implemented for squat movement quality.    Read more
Online Courses Strength & Conditioning Personal Training FITREC LEVEL B

Helping Your Clients to Build Good Habits

Australian Fitness Academy (AFA) - RTO 21062    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Behavior change through the formation of new habits requires consistency over time. This course provides an insight into the science behind habits and motivation and shows how to use this knowledge to help your clients succeed in their goals.    Read more
Online Courses Personal Training FITREC LEVEL B

Fitness Mastery Series: Coaching Skills for Maximum Client Results

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Being a successful Personal Trainer or Instructor is about more than simply prescribing an exercise session – it’s about becoming an Agent of Change. It’s about assisting your clients create meaningful change in their lives, by guiding them on a path towards better health and fitness.    Read more
Online Courses Personal Training FITREC LEVEL B

Strength & Conditioning Foundational Course

Network    Australia: National

This unique online learning experience outlines the key objectives of a strength and conditioning coach, the multi-disciplinary team, and the overall performance training and injury prevention process.    Read more
Online Courses Strength & Conditioning Personal Training FITREC LEVEL B

Sports Injury Science Webinar Series

Network    Australia: National

As practitioners working within sports performance and with general populations alike, it is vital that coaches have a solid understanding of the epidemiology related to sports-related injuries, the associated risk factors with such injuries, and how such injuries can be prevented via effective Performance Training. The Sports Injury Science Webinar Series aims to provide coaches with a greater level of knowledge of such injuries, their causes, and evidence-based preventive strategies.    Read more
Online Courses Strength & Conditioning Personal Training FITREC LEVEL B Injury Prevention

Youth Athletic Development Webinar Series

Network    Australia: National

The aim of this webinar series is to educate practitioners on the key concepts of long-term athletic development, providing coaches with a greater understanding of how to properly train and progress youth athletes into adulthood. The series will explore the significance of physical literacy and fundamental movement skills, address the controversy of resistance training within youth populations, and outline a model for long-term development based on current scientific literature.    Read more
Online Courses Personal Training FITREC LEVEL B Sport Coaching

A-Z of Program Design: Plyometric Training

Network    Australia: National

Plyometric training is an effective form of power-based training, improving an athlete's ability to rapidly store and recoil elastic energy within the musculotendinous unit, perform explosive movements and run with greater running economy.    Read more
Online Courses Personal Training FITREC LEVEL B Programming

A-Z of Program Design: Speed & Agility

Network    Australia: National

The aim of this short course is to provide performance coaches with a greater understanding of the biomechanical and neuromuscular demands of acceleration, maximal running velocity, deceleration and change of direction performance, and how each of these vital performance qualities can be improved using an evidence-based multi-disciplinary approach.    Read more
Online Courses Personal Training FITREC LEVEL B Programming

Movement for Mental Health: A Guide to Training Clients with Mental Illness Through Exercise

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

The normal work of a fitness professional can profoundly influence individual mental health in a number of fundamental ways that can support the psychotherapeutic methodology of psychologists, counsellors, social workers and others in scope to work with mental health conditions.    Read more
Online Courses Personal Training FITREC LEVEL B Mental Health

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99 Courses Match Your Search