Registered Fitness Professional

Cheryl Cheryl Garnham
Golden Grove, SA
300 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 294
   GIVE KUDOS 10
   ID# 107936

Specialisation

Group Ex, Aqua, Les Mills

Industry Experience

21 years

FITREC Certificate

View

REGISTERED 1 year

EXP 04-MAR-2026

A Bit About Me

From a young age working as professional dancer in the UK, my interest in music and physical movement was realized and defined my entry into the Fitness Industry.
While raising my three children in South Africa and holding down a full-time business career, I studied and achieved a certificate in fitness at the University of Witwatersrand South Africa. I started teaching fitness classes most evenings and weekends. From that time, a love of teaching Group fitness took off for me. Since immigrating to Australia in 2001, I added a diverse range of classes, some freestyle developed by myself, as well as Pilates, Barre, Yoga and Les Mills programs.
I have continued with ongoing education and kept up with the developments across the industry. For example; Further certifications in Les Mills, Pilates, Aqua, Tai Chi and Tai Chi-Fan, and working with older adults.
I still love what I do, and am most grateful for all the support from my class participants over the years.

Interests

Group Fitness Women's Health Mental Health



References  (100/100) View All

This is to confirm that Cheryl Graham instructed at Waterfall Health Studio until February 2001. She proved to be very satisfactory and our members enjoyed her classes enormously. I would personally recommend her to any professional aerobic institute and wish her well in her aerobic career.

Debbie McNamara, Manager, Waterfall Health Studio
Jan 2023

We are a group of women with varying degrees of fitness and ages from mid 40's to mid 70's. Cheryl conducted her class with confidence whilst being mindful of the above circumstances. The Total Body Awareness class was a mixture of Tai Chi, Pilates and Yoga that left us feeling refreshed and relaxed. Mooroopna C. W. A. recommends Cheryl's Total Body Awareness class to any group or individual who is looking for that something a little bit different in their everyday lives. Cheryl's class will appeal to those seeking fitness or just looking to relax and refresh the mind, body and soul.

Jennifer Broadbent / Mooroopna C.W.A, CLIENT
Jan 2023

This reference confirms Cheryl Garnham is a permanent contractor at The ARC Campbeltown in South Australia. Cheryl is contracted to take 2 Aqua classes per week. She also covers other Aqua and Yoga classes from time to time. She has been at the club for approximately 4 years.

Fiona Tonga, Group Fitness Supervisor, The ARC Campbelltown
Jan 2023

Work History  (100/100)

AQUA Instructor Feb 2019 - Current
The ARC Campbelltown, S.A.
Group Instructor Feb 2019 - Current
Fernwood Fitness St Agnes S.A.
Activities in the Park - Group Instructor Oct 2012 - Apr 2014
Shepparton City Council, VIC
Total Mind/Body Classes- Group Instructor Jul 2004 - Jul 2007
Tongala Leisure Centre, VIC.
Les Mills, Body Balance, Yoga, Aqua Aerobics Jan 2003 - Dec 2018
AQUAMOVES - Shepparton City Council, VIC.
Group Instructor Jan 2001 - Feb 2001
Waterfall Health Studio, VIC.
Show all

Compliance

First Aid Expires Feb 2026
CPR Expires Feb 2025
PL/PI Insurance Expires May 2024
Working with Children Expires Jun 2027

Education  (100/100)

Barre Attack Instructor Sep 2017
Barre Attack Pty Ltd
LEVEL B
Physical Conditions and Exercise Disabilities Sep 2016
FIA Fitnation - RTO 20761
LEVEL C
Nutrition and Weight Management Sep 2016
FIA Fitnation - RTO 20761
LEVEL B
Core Foundations Mar 2014
Pelvic Floor First
LEVEL B
Yoga for Personal Trainers Sep 2010
FIA Fitnation - RTO 20761
LEVEL B
Pilates Floor Exercises Sep 2010
FIA Fitnation - RTO 20761
LEVEL B
Swiss Ball Instructor Oct 2008
FITNATION
Certificate IV in Fitness Jul 2007
FIA Fitnation - RTO 20761
FR A60
Fitness for Older Adults Jul 2007
FIA Fitnation - RTO 20761
LEVEL B
Pilates Mat Level 1 May 2005
The Pilates Room
FR A60
Exercise to Music Certification Sep 2004
VICFIT
FR A60
Fitness Instructor Sep 2004
VICFIT
FR A60
Les Mills BodyBalance Dec 2003
Les Mills Asia Pacific
FR A60
Tai Chi for Arthritis Leader Training Aug 2003
Arthritis Victoria
FR A60
VICSWIM Aqua Exercise Oct 2002
VicSwim
FR A60
Certificate III in Fitness Aug 2002
FIA Fitnation - RTO 20761
FR A60
Show all

References  (100/100) View All

This is to confirm that Cheryl Graham instructed at Waterfall Health Studio until February 2001. She proved to be very satisfactory and our members enjoyed her classes enormously. I would personally recommend her to any professional aerobic institute and wish her well in her aerobic career.

Debbie McNamara, Manager, Waterfall Health Studio
Jan 2023

We are a group of women with varying degrees of fitness and ages from mid 40's to mid 70's. Cheryl conducted her class with confidence whilst being mindful of the above circumstances. The Total Body Awareness class was a mixture of Tai Chi, Pilates and Yoga that left us feeling refreshed and relaxed. Mooroopna C. W. A. recommends Cheryl's Total Body Awareness class to any group or individual who is looking for that something a little bit different in their everyday lives. Cheryl's class will appeal to those seeking fitness or just looking to relax and refresh the mind, body and soul.

Jennifer Broadbent / Mooroopna C.W.A, CLIENT
Jan 2023

This reference confirms Cheryl Garnham is a permanent contractor at The ARC Campbeltown in South Australia. Cheryl is contracted to take 2 Aqua classes per week. She also covers other Aqua and Yoga classes from time to time. She has been at the club for approximately 4 years.

Fiona Tonga, Group Fitness Supervisor, The ARC Campbelltown
Jan 2023

Achievements

Group Instructor, 'Consistent Classes' May 2009
FERNWOOD Fitness  
Recognition of Service Shepparton Council Jan 2008
AQUAMOVES Shepparton,Vic.  

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