References for Chris Sator Salarda

Through both Pound and Spartan Trail training, Coach Chris has helped me become not just stronger physically, but also more confident and resilient. Coach Chris is tireless, patient, motivating and very supportive - characteristics that empower, encourage and help me strive to build the strength and mindset to face challenges on and off the trail. Finishing second in my age group at the Spartan Trail 10k is something that I could not have done without Coach Chris' support and hard work. I highly recommend him.

Carolyn Roberts , CLIENT
Nov 2025

We’re deeply grateful to Cris of Grind and Pound for his generosity in sharing his time, energy, and incredible talent during The Great Indian Fiesta. His infectious enthusiasm and vibrant spirit lit up the stage and brought such a fun, positive vibe to the event. Cris introduced to the Indian community a dynamic and empowering way to stay active, turning fitness into a celebration of rhythm, movement, and joy. Thank you, Cris, for being such a wonderful part of our celebration and for spreading your amazing energy with everyone. You didn’t just lead a workout, you created an experience

Jack Canlas , CLIENT
Nov 2025