Registered Fitness Professional

Cheltenham, VIC
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
Registration ID# 20879
Specialisation
Movement Coaching
Industry Experience
9 years
FITREC Certificate
REGISTERED 3 years
EXP 23-MAR-2023



A Bit About Me
The matriarch of Braveness is a well-accomplished athlete!
Winning a Karate World Championship & completing a Half Ironman World Championship race.
Through her own battles with Mental Health and Injuries, Cindy believed in herself, finding a path to happiness, moving pain free. She now empowers others to do the same.
Mentors / Coaches
Simon hikaka | Apr 2017 - CURRENT |
My Wellbeing Space |
Robin Kerr | Jan 2017 - CURRENT |
The Motion Project |
Jan Hutan | Jan 2016 - CURRENT |
Healthy before fit |
Emily Splichal | Jan 2014 - CURRENT |
Barefoot strong |
Rodney Corn | Mar 2012 - CURRENT |
FeelSoma |
Ian Odwyer | Mar 2011 - CURRENT |
Od on movement |
Gareth Houley | Mar 2011 - CURRENT |
Human Fitness & Performance |
References (100/100) View All
I have been actively participating in Cindy's group training for the last 16 months, and have found her a remarkably effective and friendly trainer. She takes charge of the class in such a way as to promote team effort as well as encouraging each person to their maximum capability, whist still recognising their individual fitness levels and goals. Cindy inspires others by here own determination and her "you can do it" attitude. Last year I broke my hand, and Cindy would always encourage me to keep exercising, and would find ways for me to still be able to participate in the group class in a meaningful way. She leads by example.
Doug Tombs,
CLIENT
Dec 2018
Before I started training with Cindy I was sedentary, had lower back problems, and anxiety. I was about to start a new job and wanted to build exercise into my routine. My aim was to improve my mental and physical health and six months on its working! I feel stronger and am pleased to be more active with my children. Having a personal trainer is a partnership, Cindy is a great listener and gets just as much pleasure out of my achievements. I’ve increased my training from 2 to 3 days a week, replacing a session of pilates a week because I find personal training is also more mentally engaging. I leave with a smile on my face, sweat on my brow and feeling good.
Ros,
CLIENT
Dec 2018
I have worked with Cindy for several years and the passion and commitment she puts into her own self development as a trainer are second to none. She brings the same passion to her clients in helping them achieve the very best healthy lifestyles possible. Cindy has trained several of my clients that have been with me for 20+ years and the feedback is always of the highest praise. She is a stand out trainer.
Matt Brindle,
Director, Integrate Training
Apr 2017
Work History (90/100)
NDIS Registered Provider | Feb 2019 - Current |
Rella's Strength & Wellness |
Owner & Coach | Dec 2018 - Current |
Rella's Strength & Wellness |
Movement Coach | Jan 2018 - Dec 2019 |
My Wellbeing |
Group fitness instructor | Jun 2017 - Dec 2018 |
Crunch |
Group fitness instructor | May 2017 - Nov 2017 |
Menners Boutique FItness |
Education (100/100)
First Aid | Expires Apr 2022 |
CPR | Expires Dec 2021 |
Police Check | |
Working with Children | Expires Apr 2024 |
Applied Health & Human Performance Specialist | Dec 2020 |
Institute Of Motion |
LEVEL B
|
Health & Performance using 4Q System + Deadstarts | Nov 2020 |
Institute Of Motion |
LEVEL B
|
Defibrillation awareness online course | Nov 2020 |
St John Ambulance Australia |
The Art Greets Science in Motion Class | Sep 2019 |
The Motion Project |
FAI Functional Aging and Exercise Trainer | Mar 2019 |
Perform Better |
LEVEL B
|
Achievements
World Record TALC 12kg 133 rep 68kg division | Dec 2020 |
GSAA Open |
World Record TALC 12kg 133 rep 75kg division | Sep 2020 |
GSAA Australian Nationals |
IKMF World Champion Vet 1 70+kg | Nov 2019 |
60 minutes 12kg OAJ - Poland |
IKMF World Champion Vet 1 70+kg | Nov 2019 |
30 minutes 16kg OALC - Poland |
IKMF World Champion Vet 1 70+kg | Nov 2019 |
30 minutes 16kg OALC - Poland |
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