Registered Fitness Professional
Cindy Rella
Mentone, VIC
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
Current ABN / Current Insurance
Specialisation
Movement Coaching
Industry Experience
7 years
A Bit About Me
The matriarch of Braveness is a well-accomplished athlete!
Winning a Karate World Championship & completing a Half Ironman World Championship race.
Through her own battles with Mental Health and Injuries, Cindy believed in herself, finding a path to happiness, moving pain free. She now empowers others to do the same.
References (100/100) View All
I have worked with Cindy for several years and the passion and commitment she puts into her own self development as a trainer are second to none. She brings the same passion to her clients in helping them achieve the very best healthy lifestyles possible. Cindy has trained several of my clients that have been with me for 20+ years and the feedback is always of the highest praise. She is a stand out trainer.
Matt Brindle,
Director, Integrate Training
Apr 2017
When I first started this program I was 130kgs , blood pressure of 160/100 and suffering chest pains. Something had to be done else I wouldn’t be around to see my 40th birthday. Cindy has been the only trainer that has resonated with me on my fitness journey. Her guidance is realistic and forever grateful for her challenging me and making me accountable for my life.
Rick Vaveliuk,
CLIENT
Nov 2017
Cindy’s drive, focus, motivation and positivity to help others achieve their goals, her attitude is outstanding. Cindy wants to help and will always help when she is needed. She is an amazing person; she is a sparkle of light. I’m so grateful and appreciative of her guidance and I highly recommend her for anyone wanting to reach their personal goals. #teamrella #yesyoucan
Tracy Pearce,
CLIENT
Nov 2017
Work History (70/100)
| Movement Coach | Feb 2014 - Current |
| Integrate Training | |
| Movement Coach | Jul 2011 - Current |
| Throttlebody Fitness Now known as Team Rella | |
| Group fitness instructor | Jun 2017 - Current |
| Crunch | |
| Movement Coach | Jan 2018 - Current |
| My Wellbeing | |
| Group fitness instructor | May 2017 - Nov 2017 |
| Menners Boutique FItness | |
Education (100/100)
| First Aid | Expires Oct 2019 |
| CPR | Expires Mar 2019 |
| Working with Children | Expires Apr 2019 |
| Cystic Fibrosis Education Day | Mar 2018 - Mar 2018 |
| Monash Childrens Southern Health |
| Fundamentals of Kettlebells Level 1 | Feb 2018 - Feb 2018 |
| FTI |
| Immersion 1 | Nov 2017 - Nov 2017 |
| SOMA |
LEVEL B
|
| Women's Health + Fitness Summit | Oct 2017 - Oct 2017 |
| Women's Health and Fitness Summit |
| Rehab FX | Jul 2017 - Jul 2017 |
| Rehab Trainer |
Achievements
| Australian Record TALC 8kg 142 reps | May 2018 |
| Victorian State Championships |
| Australian winner Jerk 661 reps | May 2018 |
| Ultimate Girevik Cup Stage 2 |
| Australian Winner Womens Jerk 618 reps | Mar 2018 |
| Ultimate Girevik Cup Stage 1 |
| 3rd place Nationals Biathlon 12kg 324 points | Oct 2017 |
| GSAA |
| 1st place Regional Biathlon 12kg 277.5 points | Jul 2017 |
| GSAA |