References for Cindy Rella

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I have been actively participating in Cindy's group training for the last 16 months, and have found her a remarkably effective and friendly trainer. She takes charge of the class in such a way as to promote team effort as well as encouraging each person to their maximum capability, whist still recognising their individual fitness levels and goals. Cindy inspires others by here own determination and her "you can do it" attitude. Last year I broke my hand, and Cindy would always encourage me to keep exercising, and would find ways for me to still be able to participate in the group class in a meaningful way. She leads by example.

Doug Tombs, CLIENT
Dec 2018

Before I started training with Cindy I was sedentary, had lower back problems, and anxiety. I was about to start a new job and wanted to build exercise into my routine. My aim was to improve my mental and physical health and six months on its working! I feel stronger and am pleased to be more active with my children. Having a personal trainer is a partnership, Cindy is a great listener and gets just as much pleasure out of my achievements. I’ve increased my training from 2 to 3 days a week, replacing a session of pilates a week because I find personal training is also more mentally engaging. I leave with a smile on my face, sweat on my brow and feeling good.

Ros, CLIENT
Dec 2018

I have worked with Cindy for several years and the passion and commitment she puts into her own self development as a trainer are second to none. She brings the same passion to her clients in helping them achieve the very best healthy lifestyles possible. Cindy has trained several of my clients that have been with me for 20+ years and the feedback is always of the highest praise. She is a stand out trainer.

Matt Brindle, Director, Integrate Training
Apr 2017

When I first started this program I was 130kgs , blood pressure of 160/100 and suffering chest pains. Something had to be done else I wouldn’t be around to see my 40th birthday. Cindy has been the only trainer that has resonated with me on my fitness journey. Her guidance is realistic and forever grateful for her challenging me and making me accountable for my life.

Rick Vaveliuk, CLIENT
Nov 2017

Cindy’s drive, focus, motivation and positivity to help others achieve their goals, her attitude is outstanding. Cindy wants to help and will always help when she is needed. She is an amazing person; she is a sparkle of light. I’m so grateful and appreciative of her guidance and I highly recommend her for anyone wanting to reach their personal goals. #teamrella #yesyoucan

Tracy Pearce, CLIENT
Nov 2017

At 115kg I'm not the most agile human ever. I've called in Team Rella to help me start my journey. I need help...not the carrot or the stick...just to understand why I'm at 115kg and help me to enable me to to get down to where me wants to be low 90s...to be able to stretch and reach my toes....and most importantly to live longer.

Gordon Jenkins, CLIENT
Nov 2017

A great fitness session with a difference not the normal one size fits all. Great stuff Cinda Rella

David Beitzel, CLIENT
Nov 2017

Cindy is easily the most knowledgable and inspirational trainer I have ever worked with. I carry a lot of chronic injuries and she works with every single one of them and ensures I get the most out of my body in every session. She regresses every exercise to ensure I don't hurt myself, while still challenging me to extend my capabilities. She works alongside me and is never shy to admit when she's hurting too, which is super rare in my experience of trainers. She is compassionate and caring and makes sure no one is left behind in sessions. Basically it is a joy to train with Cindy, even when she's killing me, and I hope to train with her long into the future!!!

Ren CG, CLIENT
Nov 2017

Cindy has been helping me fix my foot problems. Big improvement with the mix of exercises, and a lot of fun each session.

Peter Gregory, CLIENT
Nov 2017

Cindy's diet changed my life! I've got so much more energy these days. I feel like a teenager again!

Alex Cokalis, CLIENT
Nov 2017

Cindy loves, cares, helps and really really means what she says. Cindy loves what she does. Her selflessness is beyond all else I have ever seen. She wants to help.. She loves to help. She will always help. She is a gem. She is a light. She is amazing. She changed my life.. And can change yours too.

Dan Reader, CLIENT
Nov 2017

My son Thomas has cystic fibrosis and 12 months ago we were at our wits ends to try to get him, then 13 years old, focused on managing this life-limiting chronic illness. We needed someone who would work with Thomas, be willing to gain a background understanding of his CF but not be distracted by it. Enter the fabulous Cindy. At the beginning, she took the time to get to know Thomas but she also took the time to learn what having CF means and specifically understanding Thomas' medical history. Over the year Thomas has thoroughly enjoyed the twice-weekly workouts with Cindy. Cindy has certainly been a major contributor to Thomas’ improved physical health and mental wellbeing.

Felicity Stretch, CLIENT
Mar 2019

Cindy is such an incredible health and wellness coach. I have trained with her for a while now and I’m still surprised how much fun hard work can be. I know she’s a multiple world champion but she is one of the nicest and down to earth people you could meet and her new workspace at Rella’s hub is so welcoming and lovely.

Teresa Lombardo, CLIENT
Mar 2019

Cindy is an absolute legend, if you’re wanting to get into shape or you’re looking for a more advance trainer she’s the person to turn to. Her training’s all around mobility and maintaining good form when training, highly recommend.

Sigourney Williamson, CLIENT
Mar 2019

I was in town only for a brief time, but it was school holidays so Cindy invited me to a class with my children (aged 3 and 5). What fun we had! The kids didn’t even know they were exercising, because it was so much fun - the highlight was the obstacle course full of interesting and challenging physical stations. What a fun, engaging and supportive class, a workout for mum and fun for the kids! A fantastic idea.

Lisa Wilkinson, CLIENT
Jan 2020

Cindy is an inspiration! Her passion for fitness and her commitment to her clients is second to none. Her encouragement and support is genuine and understanding. Many years ago Cindy gave me the best advice and instruction to prevent further back injury and to this day I practice what she taught me and my back is now pretty much perfect!

Karen Barber , CLIENT
Mar 2019

A wonderfully inspiring atmosphere, amazing coach. Great workouts. Feel blessed to have been led here.

Terri Jespersen, CLIENT
Jan 2020

The First class, challenged me but I loved it. The group were so welcoming and Cindy was fantastic in ensuring I was doing things correctly and had options for those newer and those more experienced in every exercise. Looking forward to my next class!

Anita Pelacchi, CLIENT
Jan 2020

I first met Cindy 5 years ago at the Filex fitness Expo and immediately admired her values & beliefs on allowing all people to move, no matter what their barriers/struggles or goals may be. If you are wanting to be a better you, whether it be fitness, strength - mentally & physically, injury rehab or just to get back to being you, then I could not possibly recommend Cindy high enough!

Lana Horn, CLIENT
Jan 2020

Rella's kid's classes are super fun! Coach Cindy tailors the class to meet the participants' needs and to ensure each child is enjoying themselves while challenging their bodies and encouraging a growth mindset. My children haven't stopped talking about their time at Rella's and can't wait for their next session! See you soon, Cindy!

Carly Mulvihill, CLIENT
Jan 2020

If you want a coach that cares about you as an individual that will push you to your limits with playfulness and respect then you want to train with CINDY. Xx

Kay Ledsen, CLIENT
Jan 2020