Registered Fitness Professional
Adriana Patterson
Keysborough, VIC
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 180
GIVE KUDOS 1
ID# 29033
Specialisation
Personal Training
Industry Experience
8 years
FITREC Certificate
REGISTERED 6 years
EXP 17-AUG-2024
A Bit About Me
Adriana is an enthusiastic and energetic Fitness Instructor & Personal Trainer. Her active life and wide fitness experience will allow her to help you develop:
~Muscular Strength
~Weight Loss
~Cardiovascular Endurance
~Core Strength & Flexibility
Philosophy:
Variety and constant challenge is the key! Even though mastering certain moves or exercises is important, our muscles need to be challenged in different ways to achieve their maximum potential. Meanwhile, the mind needs small goals and challenges all along the way to keep the interest and to feel accomplishment, enjoying every step of the journey! This mix (spiced with a bit of fun) is what she does for her clients and during her own training.
Instagram: @Fitness.Adriana
Facebook: @Fitness.Adriana
References (100/100) View All
Back in early 2019 I started training with Adriana when I realised doing nothing was doing nothing, and stairs started to scare me. I’m just going to say it; exercise is a chore to me but Adriana makes it fun and interesting. So much so I actually look forward to seeing her. She listens, not just initially, but always. She regularly reviews my program to ensure I am continually improving and engaged. She carefully observes my technique providing feedback and advice. She motivates me and never loses her enthusiasm. She endures my endless annoying questions and whinging with a smile and a laugh. Adriana is my fourth personal trainer in 20 years and the best.
Alison Kibby,
CLIENT
Aug 2020
I've been training with Adriana now for nearly a year. I was really really nervous to commence an exercise regime in the gym as I have never enjoyed that environment. A year later and my whole attitude has changed! She has truly helped me develop my confidence during our workouts and to set achievable goals. I am no longer a scaredy-cat when lifting those weights! I would recommend her because she is more than a trainer. She cares about your progress and personal goals. She is able to gently support you but also to give you the push you need to achieve them. She will always believe in you more than you believe in yourself. Commit to her routine for a month and you'll never go back!
Yvonne Enersen,
CLIENT
Aug 2020
My husband and I have been training with Fitness with Adriana for the past couple of months. We live in Townsville and the Zoom program works really well for us. Addy works us harder than we could do by ourselves. She is always very organised and has a great program. Being able to workout at home saves us time and helps us stay motivated! We no longer have to go to the gym!
Naomi Gleadow,
CLIENT
Aug 2020
Work History (80/100)
| Allied Health Assistant for the Elderly | Dec 2023 - Current |
| Allied Health Expertise | |
| Personal Trainer for the Elderly | Jul 2019 - Dec 2023 |
| Victory Park Health Group | |
| Pilates Reformer Trainer | Mar 2019 - May 2023 |
| Get Low Pilates | |
| Pilates Reformer Trainer | Apr 2018 - Oct 2018 |
| KX Pilates | |
| Personal Trainer | Jun 2017 - Jul 2020 |
| Train 24/7 Fitness Gym | |
Compliance
| First Aid | Expires Nov 2024 |
| CPR | Expires Nov 2026 |
| PL/PI Insurance | Expires Oct 2024 |
| Police Check | Issued Jul 2020 |
| Working with Children | Expires Jul 2027 |
Education (40/100)
| Pilates Pregnancy and Postnatal Certificate | Sep 2020 |
| Louise Taube Pilates |
| Fitness for Older Adults | Aug 2018 |
| Australian College of Fitness & Bodywork |
| Dynamic Pilates | Mar 2018 |
| KX Pilates |
LEVEL B |
| Certificate IV in Fitness | Jun 2017 |
| Australian College Sport & Fitness |
FR A60 |
| Ball Circle and Band Course | Nov 2016 |
| Studio Pilates International |
LEVEL B |
References (100/100) View All
Back in early 2019 I started training with Adriana when I realised doing nothing was doing nothing, and stairs started to scare me. I’m just going to say it; exercise is a chore to me but Adriana makes it fun and interesting. So much so I actually look forward to seeing her. She listens, not just initially, but always. She regularly reviews my program to ensure I am continually improving and engaged. She carefully observes my technique providing feedback and advice. She motivates me and never loses her enthusiasm. She endures my endless annoying questions and whinging with a smile and a laugh. Adriana is my fourth personal trainer in 20 years and the best.
Alison Kibby,
CLIENT
Aug 2020
I've been training with Adriana now for nearly a year. I was really really nervous to commence an exercise regime in the gym as I have never enjoyed that environment. A year later and my whole attitude has changed! She has truly helped me develop my confidence during our workouts and to set achievable goals. I am no longer a scaredy-cat when lifting those weights! I would recommend her because she is more than a trainer. She cares about your progress and personal goals. She is able to gently support you but also to give you the push you need to achieve them. She will always believe in you more than you believe in yourself. Commit to her routine for a month and you'll never go back!
Yvonne Enersen,
CLIENT
Aug 2020
My husband and I have been training with Fitness with Adriana for the past couple of months. We live in Townsville and the Zoom program works really well for us. Addy works us harder than we could do by ourselves. She is always very organised and has a great program. Being able to workout at home saves us time and helps us stay motivated! We no longer have to go to the gym!
Naomi Gleadow,
CLIENT
Aug 2020
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