Registered Fitness Professional

Jan Jan Liow
Mountain Creek, QLD
300 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

ID# 45362

Specialisation

Pilates and Group Instruction

Industry Experience

31 years

FITREC Certificate

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REGISTERED 4 years

EXP 01-FEB-2023

A Bit About Me

I am a professional and qualified instructor that has been in the industry of health and fitness for over 25 years. Understanding of the human body and perfection in technique is paramount to my work. My motivation is driven by the success of my clients. I love what I do and I believe in it. The beauty of Reflections Pilates classes is the intimacy of smaller groups leading to more of a one on one experience tailored to each person’s needs. If being in a group does not appeal to you I offer a one on one service that is guaranteed to meet your expectations.

Mentors / Coaches

Dave Liow Dec 2010 - CURRENT
Holistic Movement Coach

References  (100/100) View All

Jan has been leading classes as Salt Health Club under our ownership for the past 4 years. Jan's experience, knowledge and the delivery of all of her classes is exemplary and her care for participants is genuine. Jan is extremely popular with our Salt Members and her classes are always in high demand. Jan has a true passion for her role as a fitness leader.

Wendy Young, Club Owner & Operator / Group Class Manager , Salt Health Club
Mar 2022

I have been training with Jan for over 8 years doing Pilates. Her knowledge and expertise is next to none. I do a lot of physical training and the Pilates has helped me enormously. Pilates is so essential to me and Jan knows what you can do and what you can’t and helps to push you a little harder to achieve more. Jan is the perfect teacher and a really lovely person too. Looking forward to a session on the reformers with her.

Gill Thomas, CLIENT
Mar 2022

Love Jan’s zoom classes. She constantly researches to bring fun and variety to our program to build our strength and flexibility. I particularly appreciate the way she is future-proofing our bodies, working on our balance and upper back strength to hold ourselves tall.

Leigh Campbell, CLIENT
May 2021

Work History  (100/100)

Owner / Operator May 2015 - Current
Reflections Pilates
Body Combat instructor May 2015 - Jun 2020
Salt Fitness Club – Currimundi
Group Fitness Instructor Jan 2010 - Jun 2015
Various locations
Group Fitness Lecturer for National Certificate Jan 2007 - Aug 2009
Wellington Institute of Technology
Course developer for national level qualification Jan 2007 - Aug 2009
NZ Institute of Health and Fitness
Development Consultant Feb 2004 - Jul 2007
Bodyworks Gym Group
Freelance Group Fitness Instructor Mar 2002 - Jan 2004
Bodyworks Gym
Group Fitness Instructor Apr 1995 - Aug 2001
Evolution Gym
Senior Exercise Physiology Lecturer Feb 1995 - Nov 2001
Central Institute of Technology
Physical Education Instructor Feb 1992 - Nov 1994
New Zealand Police College
Club Manager Jan 1990 - Oct 1992
Healthlands Fitness Centre
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Compliance

First Aid Expires May 2025
CPR Expires May 2023
PL/PI Insurance Not Provided

Education  (100/100)

Reformer Instructor Mar 2022
Studio Pilates International
FR A60
Small Pilates Ball online course Dec 2018
Studio Pilates International
Les Mills Quarterly Workshop Oct 2018
Les Mills
Les Mills Quarterly Workshop Jul 2018
Les Mills
LEVEL C
Advanced Matwork Instructor Aug 2015
Studio Pilates International
LEVEL B
Ball Circle and Band Course Aug 2015
Studio Pilates International
LEVEL B
Matwork Instructor Mar 2015
Studio Pilates International
FR A60
Les Mills Quarterly Workshop Feb 2014
Les Mills
LEVEL C
FILEX Apr 2011
Network
LEVEL B
Les Mills BodyCombat Apr 2010
Les Mills
FR A60
Radical Fitness Fight Do Jan 2008
Radical Fitness
LEVEL B
Radical Fitness Power Fit Nov 2007
Radical Fitness
LEVEL B
Pilates Based Matwork Sep 2004
Pilates Institute UK
FR A60
Certificate in Therapeutic Massage Aug 2000
Wellington School of Massage Therapy
FR A60
B App Sci - Physical Education May 1991
University Of Otago
FR A60
Show all

Mentors / Coaches

Dave Liow Dec 2010 - CURRENT
Holistic Movement Coach

References  (100/100) View All

Jan has been leading classes as Salt Health Club under our ownership for the past 4 years. Jan's experience, knowledge and the delivery of all of her classes is exemplary and her care for participants is genuine. Jan is extremely popular with our Salt Members and her classes are always in high demand. Jan has a true passion for her role as a fitness leader.

Wendy Young, Club Owner & Operator / Group Class Manager , Salt Health Club
Mar 2022

I have been training with Jan for over 8 years doing Pilates. Her knowledge and expertise is next to none. I do a lot of physical training and the Pilates has helped me enormously. Pilates is so essential to me and Jan knows what you can do and what you can’t and helps to push you a little harder to achieve more. Jan is the perfect teacher and a really lovely person too. Looking forward to a session on the reformers with her.

Gill Thomas, CLIENT
Mar 2022

Love Jan’s zoom classes. She constantly researches to bring fun and variety to our program to build our strength and flexibility. I particularly appreciate the way she is future-proofing our bodies, working on our balance and upper back strength to hold ourselves tall.

Leigh Campbell, CLIENT
May 2021

Achievements

This professional has not yet entered any achievements.

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