Registered Fitness Professional

Lisa Lisa Brown
Coogee, NSW

Bupa Recognised

264 0-120 is a NEW PROFESSIONAL
- Limited experience
- Initial education

120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education

230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references

290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating

PROFILE VIEWS: 461
   GIVE KUDOS 0
   ID# 95995

Specialisation

Personal & Group Training

Industry Experience

16 years

FITREC Certificate

View

REGISTERED 1 year

EXP 12-MAR-2023

A Bit About Me

I have been in the business of fitness since 2005. I have my own well-equipped personal training studio at Coogee Beach, NSW. I work with small strength and conditioning groups (mixed, women only, any age). Working this way means I can offer an accessible weekly price, reach more clients and keep the standard of group training at the highest level. I am a McGill Method Certified Back Pain Practitioner and the first personal trainer in Australasia to achieve this qualification. After a thorough assessment I help personal and semi-private clients achieve foundations in order to restore pain-free activity.

There are no gimmicks here. I am simply a passionate, experienced and knowledgable PT that gets results.

Mentors / Coaches

Professor Stuart McGill Feb 2020 - CURRENT
Backfitpro
Daniel Lowry Jun 2013 - Jun 2015
GTT Performance
Mark Buckley Jun 2010 - Jun 2011
FMA

References  (64/100) View All

Lisa Brown is an understated powerhouse in the Australian fitness Industry. I've had the pleasure of knowing her for over 10 years as a work colleague, business partner and friend. She is extremely committed to providing excellence to her clients and business, and this is shown through her investment in ongoing education, business success and expertise. She is a role model to all Fitness Professionals and goes out of her way to support upcoming trainers, other fitness businesses and the industry as a whole. There are not many fitness professionals of her caliber and standard, and the industry is better off because she's in it.

Nardia Norman , Director, Nardia Norman
Dec 2020

In 2021 I had surgery for a sequestered disc. Post op I became concerned when some of my symptoms returned. I began searching for a trainer who could get me strong again, get me working safely in a gym and guide me to full recovery. This is when I found Lisa. The initial assessment was very thorough and I appreciated the attention to detail and the care and precision that Lisa provided. We were able to create a personalised plan of attack which made me feel very safe and confident. I now have the tools to ensure I train safely and my back is getting stronger each week. In addition to this I have admired Lisa's passion, commitment, openness and sense of humour.

Stefan Villalobos, CLIENT
Jun 2022

Highly recommend the friendly Coogee Gym and amazing owner/PT, Lisa! Lisa’s programming is strength and conditioning-based, with a big focus on good form and technique to guarantee you get results. Small group training to ensure you get dedicated training advice and motivation – almost like personal training but without the price tag and in a more fun environment (Lisa’s energy is contagious and she makes everyone feel at ease in the gym despite abilities or fitness' levels)! Lisa has a wealth of knowledge when it comes to the way our bodies work. After seeing you move, she will detect any little niggles or anomalies and will adapt the program to you so you can get stronger and pain-free.

Iris Loba , CLIENT
Dec 2020

Work History  (100/100)

Personal Trainer Jan 2006 - Current
Various locations

Compliance

First Aid Expires Dec 2023
CPR Expires Dec 2022
PL/PI Insurance Not Provided
Working with Children Expires Feb 2026
COVID Vaccinated

Education  (100/100)

2 Day Lumbar Spine Genius Course Jul 2022
Dr Andrew Lock
Advanced Program Mastery May 2021
Boutagy Fitness Institute
LEVEL B
McGill Method Certified Practitioner Dec 2020
Backfitpro
FR A60
McGill Method Level 1 Feb 2020
Backfitpro
LEVEL B
McGill Method Level 2 Feb 2020
Backfitpro
LEVEL B
McGill Method Level 3 Feb 2020
Backfitpro
LEVEL B
Female Health & Performance Coach Oct 2019
Nardia Norman
LEVEL B
Certified Pain Free Performance Specialist Apr 2019
Pain Free Performance (John Rusin)
LEVEL B
Ankorr Level 1 May 2017
Ankorr
LEVEL B
TRX Suspension Training Jun 2011
Personal Training Academy - RTO 21953
LEVEL B
Mechanics of Lifting Workshop Jun 2010
FMA Strength Training
LEVEL B
CrossFit Level 1 Certificate Course Feb 2010
CrossFit
FR A60
Club Weightlifting / Sports Power Coach 1 Dec 2009
Australian Weightlifting Federation
FR A60
Kick Pad Instructor Course Feb 2006
Punchfit®
LEVEL B
Punchpad Trainer Feb 2006
Punchfit®
LEVEL B
Certificate IV in Fitness Jan 2006
Australian Institute of Fitness - RTO 121508
FR A60
Master Trainer Jan 2006
Australian Institute of Fitness - RTO 121508
LEVEL B
Certificate III in Fitness Nov 2005
Australian Institute of Fitness - RTO 121508
FR A60
Gym Instruction Certificate Nov 2005
FISAF
FR A60
Schwinn Cycling Training May 2003
Schwinn Fitness
LEVEL B
B PhEd (Hons 1) Jul 1996
University of Exeter
FR A60
Show all

Mentors / Coaches

Professor Stuart McGill Feb 2020 - CURRENT
Backfitpro
Daniel Lowry Jun 2013 - Jun 2015
GTT Performance
Mark Buckley Jun 2010 - Jun 2011
FMA

References  (64/100) View All

Lisa Brown is an understated powerhouse in the Australian fitness Industry. I've had the pleasure of knowing her for over 10 years as a work colleague, business partner and friend. She is extremely committed to providing excellence to her clients and business, and this is shown through her investment in ongoing education, business success and expertise. She is a role model to all Fitness Professionals and goes out of her way to support upcoming trainers, other fitness businesses and the industry as a whole. There are not many fitness professionals of her caliber and standard, and the industry is better off because she's in it.

Nardia Norman , Director, Nardia Norman
Dec 2020

In 2021 I had surgery for a sequestered disc. Post op I became concerned when some of my symptoms returned. I began searching for a trainer who could get me strong again, get me working safely in a gym and guide me to full recovery. This is when I found Lisa. The initial assessment was very thorough and I appreciated the attention to detail and the care and precision that Lisa provided. We were able to create a personalised plan of attack which made me feel very safe and confident. I now have the tools to ensure I train safely and my back is getting stronger each week. In addition to this I have admired Lisa's passion, commitment, openness and sense of humour.

Stefan Villalobos, CLIENT
Jun 2022

Highly recommend the friendly Coogee Gym and amazing owner/PT, Lisa! Lisa’s programming is strength and conditioning-based, with a big focus on good form and technique to guarantee you get results. Small group training to ensure you get dedicated training advice and motivation – almost like personal training but without the price tag and in a more fun environment (Lisa’s energy is contagious and she makes everyone feel at ease in the gym despite abilities or fitness' levels)! Lisa has a wealth of knowledge when it comes to the way our bodies work. After seeing you move, she will detect any little niggles or anomalies and will adapt the program to you so you can get stronger and pain-free.

Iris Loba , CLIENT
Dec 2020

Achievements

AUSTRALIAN OUTBACK MARATHON Jul 2012
AUSTRALIAN OUTBACK MARATHON  

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