Registered Fitness Professional
Mia Blanford
Willoughby, NSW
- Limited experience
- Initial education
120-230 is a DEVELOPING PROFESSIONAL
- Some industry experience
- Developing networks
- Further education
230-290 is an ACCOMPLISHED PROFESSIONAL
- Commitment to learning
- Extensive experience
- Multiple references
290-300 is an INDUSTRY LEADER
- 12+ years industry experience for 300 rating
PROFILE VIEWS: 969
GIVE KUDOS 5
ID# 92910
Specialisation
Group Exercise
Industry Experience
26 years
FITREC Certificate
REGISTERED 4 years
EXP 14-MAR-2026
A Bit About Me
I have been an instructor and Personal Trainer since 1998 based in both Melbourne and Sydney
I used to teach between 25-30 classes per week as a freelance instructor- healthlands, Pumphouse, FTP, Sydney uni, manly leagues, Inshape, norths.
It was challenging but totally rewarding and fulfilling.
Then I found my home at Fitness First.
I started in 2000 and other than a short break where I lived overseas it’s been the main source of employment, joy, laughter and wonderful friendships.
Now I teach between 10-15 Group Ex classes a week with a focus on Les Mills training systems:
Body Pump, Attack, Combat, Step and Balance.
I also held a Personal training franchise at FF Nth Sydney for 8 years where I specialised in women’s fitness, strength and conditioning as well as pre and post natal trading and fitness.
Now, other than my classes I conduct studio personal training for Individuals, small and large groups.
Mentors / Coaches
| Glenn Marsden | Oct 2011 - May 2015 |
| GRMPhotography | |
| Adam Blanford | Dec 1997 - CURRENT |
| Blanford Balancing & Commissioning P/L | |
| Joanna Vasiliadis | Dec 1992 - CURRENT |
| JV Bookkeeping & Accounting Solutions | |
Interests
Online Courses Group Fitness
References (100/100) View All
Mia Blanford is the reason I still go to the gym. She is an inspiration to everyone as her technique is flawless and she has so much energy and passion for what she does. She is a true professional, always on time, prepared and knows the class material inside out. I have been working out with Mia for over ten years and I hope to have ten more with her! I will give her a glowing reference any time. Jeni
Jeni Lacis,
CLIENT
Oct 2020
I’ve been participating in a variety Mia’s group fitness classes for over 10 years. Over that time I have never left a class feeling flat or thinking I could have got more out of it. The classes are tough but with a fun, energetic vibe. Mia has always coached and encouraged each participate so that they are able to achieve their fitness goals. Her classses are extremely popular because of her focus and genuine interest in each individual. More recently, with the opening of her own studio, a friend and I have been having PT sessions with Mia. We have both gained so much from Mia’s coaching. The sessions are tough but are mixed with variety and fun, something to look forward to.
Elizabeth Devlin,
CLIENT
Oct 2020
Mia is an exceptional trainer. I have been attending her classes for 5 years and also have had numerous PT sessions with her. I had always been fit however my fitness level and understanding has increased due to her approach to training. She understands physiology and so ensures that she imparts this knowledge during her coaching to help explain the correct execution of the exercise. She is genuine and has the safety and well-being of her clients at the core of her coaching. She is realistic and enthusiastic about goal setting and celebrates her clients wins. She always knows when to push her clients further. She is respected in our fitness community as she trains so many disciplines.
Greeshma Patel,
CLIENT
Oct 2020
Work History (100/100)
| Personal trainer/Owner | Mar 2020 - Current |
| Studio g(x) | |
| Group Fitness Instructor | Mar 2001 - Current |
| Fitness first Australia | |
| Personal trainer - Franchisee | Jan 2005 - Jan 2013 |
| Fitness First- Franchise | |
| Personal trainer | Jun 2001 - Jan 2005 |
| In the Zone Personal Fitness | |
| Group Fitness Instructor | Feb 1999 - Jan 2010 |
| LivingWell, FTP, Pumphouse, Fernwood, Inshape etc | |
Education (100/100)
| CPR | Aug 2023 |
| Simple Instruction |
| HLTAID009 - Provide cardiopulmonary resuscitation | Aug 2021 |
| Allens Training Pty Ltd |
| Infection Control Training - Covid 19 | Jun 2020 |
| Aus Government - Dept of Health |
LEVEL C |
| Anti- discrimination and Equal Opportunity | Jan 2020 |
| Adaptive Suite Australia |
| Privacy for Private Sector 4.0 | Jan 2020 |
| Adaptive Suite Australia |
Mentors / Coaches
| Glenn Marsden | Oct 2011 - May 2015 |
| GRMPhotography | |
| Adam Blanford | Dec 1997 - CURRENT |
| Blanford Balancing & Commissioning P/L | |
| Joanna Vasiliadis | Dec 1992 - CURRENT |
| JV Bookkeeping & Accounting Solutions | |
References (100/100) View All
Mia Blanford is the reason I still go to the gym. She is an inspiration to everyone as her technique is flawless and she has so much energy and passion for what she does. She is a true professional, always on time, prepared and knows the class material inside out. I have been working out with Mia for over ten years and I hope to have ten more with her! I will give her a glowing reference any time. Jeni
Jeni Lacis,
CLIENT
Oct 2020
I’ve been participating in a variety Mia’s group fitness classes for over 10 years. Over that time I have never left a class feeling flat or thinking I could have got more out of it. The classes are tough but with a fun, energetic vibe. Mia has always coached and encouraged each participate so that they are able to achieve their fitness goals. Her classses are extremely popular because of her focus and genuine interest in each individual. More recently, with the opening of her own studio, a friend and I have been having PT sessions with Mia. We have both gained so much from Mia’s coaching. The sessions are tough but are mixed with variety and fun, something to look forward to.
Elizabeth Devlin,
CLIENT
Oct 2020
Mia is an exceptional trainer. I have been attending her classes for 5 years and also have had numerous PT sessions with her. I had always been fit however my fitness level and understanding has increased due to her approach to training. She understands physiology and so ensures that she imparts this knowledge during her coaching to help explain the correct execution of the exercise. She is genuine and has the safety and well-being of her clients at the core of her coaching. She is realistic and enthusiastic about goal setting and celebrates her clients wins. She always knows when to push her clients further. She is respected in our fitness community as she trains so many disciplines.
Greeshma Patel,
CLIENT
Oct 2020
Achievements
| Launch of Studio g(x) | Mar 2020 |
| Studio g(x) |
| 15+ Years with Fitness First | Nov 2019 |
| Fitness First |
| Executive Dean’s List | May 2019 |
| Charles Sturt University |
| Instructor of the Month | Mar 2017 |
| Fitness First |
| National GFI Nominee if the quarter | Jun 2016 |
| Fitness First |
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