References for Tammy Curtis

Tammy goes over and above to support my training in a way that challenges me to be as fit as possible while ensuring I develop the necessary strength, stability and mobility using correct movement patterns. Thanks to Tammy, I am stronger than before I started working with her. She has helped me overcome several pre-existing injuries and weaknesses, and her planned approach is designed to prevent future issues. Tammy also helps me make sense of what is a lot of overwhelming information and advice available in popular media. I would feel lost training without her guidance.

Rebecca Tucker, CLIENT
Feb 2026

I personally recommend Tammy as a highly skilled and professional personal trainer. With vast experience, she brings expertise and confidence to every session. Tammy designs tailored training programs aligned with individual goals and abilities, ensuring steady, sustainable progress. She is attentive to technique, adaptable as you improve, and consistently motivating. Her supportive yet professional approach makes training both effective and enjoyable. Tammy is an excellent choice for anyone seeking personalized, results-driven coaching.

Adam Koniaris, CLIENT
Mar 2026

I have been working with Tammy twice a week since June 2025. I began training with Tammy as I was experiencing lower back pain and also wanted to improve my overall strength and fitness. I no longer have issues with my back and my strength and fitness has improved greatly. Tammy is great to work with. Our sessions are varied and fun but importantly personalised for my current ability and level of fitness. Her professionalism, knowledge and attention to detail is exceptional. I always look forward to my training sessions and appreciate Tammy’s ongoing commitment to help me achieve my fitness goals.

Jennifer Matthews, CLIENT
Feb 2026

Tammy brings a great balance of professionalism and warmth to every session, and it’s clear how much care she puts into her work. She has an excellent ability to adapt sessions to accommodate fatigue or soreness while still encouraging improvement. She takes a holistic approach to improving strength and movement and openly communicates with other health professionals involved with her clients care. Since training with Tammy, I’ve never felt stronger or more capable. I’m very grateful for her guidance and would happily recommend her.

Sinead Garrett, CLIENT
Feb 2026

I've been seeing Tammy for PT sessions over the last few months. Tammy's considered and holistic approach, working out how best to train me (being mindful of my past injuries) has meant that I've been able to improve my strength and movement considerably without re-injuring myself. I've tried other trainers and approaches in the past and have not had the level of success like what I am experiencing with Tammy in such a short time. I highly recommend her as a trainer and look forward to continuing our training sessions.

Andrea Womersley, CLIENT
Jul 2022

Tammy has been a lifesaver for me. Each week I look forward to our personal training session, as much for my mental well-being as my physical health. She adjusts to suit my needs on the day and there is never a chance to get bored as every session is a bit different. She always goes above and beyond to find out more about certain conditions or techniques to ensure the training program is optimal for the client. Her welcome advice extends beyond just exercise by providing a holistic approach that is achievable and fun. Tammy is a personal trainer for all the right reasons - because she genuinely wants to help people create a balanced and healthy life.

Laura Foley, CLIENT
Apr 2019

I have been a client of Tammy's now for over 2 and a half years. When I commenced I was experiencing lower back pain and had lost alot of strength. Tammy assessed my condition extremely well and within less than 6 mths I was completely pain free. My strength has improved considerably, along with my general fitness. Each session is very varied and fun. I have been to other trainers they have often worked me to hard initially and I end up in pain. Tammy is an excellent, compassionate, caring trainer who takes into account a clients age, condition and lifestyle. She is also reguarly upgrading her qualifications and knowledge.

Catriona Stobo, CLIENT
Apr 2019

To whom it may concern, I have been a Personal Training client of Tammy Curtis at Tammy Curtis Fit a For All since mid 2012. During this time, Tammy has been very influential in assisting me to maintain my fitness, eat a balanced diet and lead a healthy lifestyle. Over the past 5 years, with Tammy's professional assistance on a weekly basis, I have been able to maintain a healthy body weight and I lead a very active and healthy life approaching my 50 birthday this year. I can highly recommend Tammy as a very knowledgable, passionate and influential personal trainer who strives to deliver a quality service to her clients with proven results. Leila Sturt

Leila Sturt, CLIENT
May 2017

I first met Tammy in my role as Operations Manager for Corpfit (circa 2003). It's been a pleasure to maintain contact with her over the years. Tammy is always focused on providing the greatest possible experience for club members and clients. In both her professional and sporting life, she's demonstrated a drive to be the best. Tammy is a respected leader, a great educator and has a positive impact on everyone she comes into contact with.

Dennis Hosking, Managing Director, HealthyPeople, FITREC
Jul 2016

I have been training with Tammy for about 3 years and from the very first day she impressed me with her approach and ability to adjust to my needs. She knows how to get the best out of me in our sessions and her focus on the whole body has helped me deal with the aches and pains of life of over 50.

Colleen Lockwood, CLIENT
Jun 2017

Tammy Curtis has been a valued member of the lecturing team for a number of years. Her wealth of professional knowledge and her passion for her industry makes her a valued asset to the team. Tammy is a positive & enthusiastic influence to students studying Certificates III and IV in Fitness, and her nurturing mentor approach has successful impact on all students.

Ashlee Lane, Training Manager, Australian Fitness Academy
Jun 2017

I started doing PT sessions with Tammy following a knee surgery, with the goal of getting back to playing hockey. Tammy was able to structure our sessions with rehab in mind initially and strength build ongoing. Five years on, and at 57 years old, I am still playing hockey! Tammy is an excellent motivator and her knowledge and ability to tailor our sessions around my limitations is amazing. She is always considerate of the whole person, mental and physical. I would highly recommend Tammy as a personal trainer.

Paul Lockwood, CLIENT
Sep 2021

Tammy is an outstanding trainer. She looks at the whole person, supporting you with your goals and assisting you with any injuries or rehabilitation you are undergoing. I have been training with Tammy for 8 years - she has supported me through 2 injuries and helped me emotionally and mentally manage my rehabilitation. Tammy understands the physiology of the body - muscles, skeletal and tendons - designing programs and sessions for each individual and their needs. A true "personal" trainer - her sessions are varied and hit the spot. Tammy will work with other medical professionals to help you achieve and recover from any situation. I recommend Tammy to anyone wanting true personal training.

Kylie Slaney, CLIENT
Sep 2021