Suspended Fitness Training is one of the most effective and diverse methods of training. It has boomed in popularity in the last decade and participants love it for its core integration, versatility and variety.
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Professional Development Search
Network Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Intermediate Matwork Pilates is targeted towards Fitness Professionals who want to learn to design Intermediate Matwork classes.
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Australian Combat & Exercise Australia: National
Confidently advance your sessions with the addition of new boxing skills to run more engaging, enjoyable & challenging boxing sessions. This easy-to-follow course includes coaching cues and progression systems; to help you take your clients to the next level.
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A Guide to PCOS – What Every Fitness Professional Needs To Know
Network Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder in women, affecting an estimated 12-21% of Australian women of reproductive age.
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Eating Green: Meeting Nutritional Needs On A Vegetarian Diet
Network Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Research has shown that a varied and balanced plant-based diet can provide all the nutrients needed for good health.
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Fitness Mastery Series: Ultimate Women's Training Toolbox
Network Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
From mental health, menopause and mindset, to pelvic floor and programming, the Ultimate Women’s Training Toolbox covers the critical ages, stages and specific considerations that every women’s fitness professional should know.
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FTI Australia: ACT, NSW, NT, SA, TAS, VIC, WA
The Movement Restoration Coach certification is the world’s most advanced 3 level functional rehab program.
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Onfit Training College - RTO 32107 Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Altitude training is a popular and proven training method for athletes worldwide, and this innovative form of training is now gaining traction for a wider variety of clients.
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Onfit Training College - RTO 32107 Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
This course will give you the skills and knowledge to utilise heart rate variability training as a part of a holistic health and wellness approach for any and all of the clients you work with.
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Older Adults Health and Fitness
Onfit Training College - RTO 32107 Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
This course has been developed to address the idea of active aging by focusing on all aspect’s health and fitness so that fitness professionals can help their older adults optimise the opportunities that will be offered by an increased life expectancy.
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