This course explores what motivation is, what prompts people to start an exercise journey, and the stages they go through.
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Professional Development Search
Diabetes is the fastest growing chronic condition in Australia, with around 956,000 of us having been diagnosed with type 2 diabetes and another 2 million estimated to have pre-diabetes. Therefore having an understanding of the condition and the role of lifestyle changes is important.
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This course will bring to light the myriad of tests available to the informed fitness professional, helping you to choose the best ways to measure the progress of your client and prescribed training program.
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In this video course, Dr Cam McDonald delves into the world of epigenetics, embryology, somatotypes and health types to explore how our bodies grow to become the sizes and shapes they are.
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Network
Pilates for Hips and Shoulders is for personal trainers and group exercise instructors who want to learn more about Pilates exercises specifically targeting strength, mobility and or function of the hip and shoulder joints.
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Network
Learn about some of the different props used in Pilates sessions in this course from international Pilates instructor Trainer, Stephanie Glickman.
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Network
This course has been created to equip PTs of all experience levels with the tools to safely, effectively and efficiently train clients via online virtual sessions.
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Network
In this course you’ll be guided through key insights and considerations when working with teenage clients (12-17), to assist your delivery of 1-1 personal training or group sessions.
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Small-Group Training is here to stay. By offering this service in addition to one-on-one training, more PT’s are reaching more clients, some due to its cost-effectiveness and some due to the camaraderie of working out in a group.
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Balance Training for Older Adults
Third Age Fitness
Master balance training for seniors: Transform lives, prevent falls, boost confidence.
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The Integrative Movement System
Perform Better Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
During this 21-hour intensive online workshop, you will be guided through a systematic approach to assessments. corrective exercise, and functional exercise progressions for the core, hips, and shoulders.
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Perform Better Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
This course is designed to give you everything you need to know about teaching Indoor Cycling. The Revive Indoor Cycling course is a self-paced course, which means all content is available now and can be completed in your own time.
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Perform Better Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
The Pain-Free Movement Specialist L1 Online Course Current research supports the use of non-threatening movements and graded exposure as one of the most effective ways to assist people in feeling and functioning better.
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Perform Better Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
For the first time in Australia, the Healthy Ageing Summit brought together world-renowned educators to specifically address the explosive growth of the Active Ageing Demographic.
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Perform Better Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
The Healthy Ageing Summit is the ONLY event that focuses entirely on helping Health and Fitness Professionals and Coaches to specifically address the explosive growth of the Active Ageing Demographic.
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Perform Better Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
The Lifehack X-Perience program contains the very best information to transform the way you think and how that thinking transpires as your behaviours.
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Movement Restoration Coach - Virtual
Perform Better Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
This incredible program is designed to give coaches a comprehensive and structured plan in the design and delivery of preparation and recovery protocols for a variety of sessions such as functional training circuits, strength programs, outdoor or indoor group training.
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Perform Better Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Expand your class options by learning to teach Tai Chi. The Open the Door to Tai Chi Basic Certification system helps teach you the moves and then assists in you being able to teach it back.
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Perform Better Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Have you completed the Tai Chi Basic Certification? The Tai Chi Distinction Certification is the next level.
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The 3 Essential Elements for Successful Training of the Aged Population
Perform Better Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
To create successful programming for the active ageing we need to look at skills that improve everyday life tasks. Learn and master the 3 essential elements to increase strength and longevity.
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