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16 Courses Match Your Search

Technical Lifting with the Science of Strength Training

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Australian Combat & Exercise    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Take your coaching and training to the next level and deliver unrivaled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.    Read more

Maximum Strength, Absolute Power

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Maximum Strength, Absolute Power is targeted towards Fitness Professionals who want to learn to design Strength & Power programs for their clients.    Read more

Positive Gains: No-Nonsense Hypertrophy

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Positive Gains: No-Nonsense Hypertrophy is targeted towards Fitness Professionals who want to learn to design Hypertrophy programs for their clients.    Read more

Strength and Conditioning Practitioner

Onfit Training College - RTO 32107    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

From conducting sports-specific analysis to the development of athlete profiles and high-performance training programs, this course goes above and beyond to provide you with an extremely comprehensive understanding of all things strength and conditioning.    Read more

Technical Lifting Online

Australian Combat & Exercise    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Take your coaching and training to the next level and deliver unrivaled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.    Read more

An Introduction to Strength Training for the Youth Athlete

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Gain insights into the prevalence of injury in Australian sport, and develop an understanding of how to reduce injury incidence and enhance performance by designing effective programs for this demographic.    Read more

Strength System International Certification

Clean Health Fitness Institute    Australia: National

The curriculum blends the latest science with practical coaching tools to help you develop programs for strength and performance that you can use with gen-pop clients and world champion-level athletes who want to move and look better!    Read more

A-Z of Program Design: Maximal Aerobic Speed

Network    Australia: National

Maximal Aerobic Speed (MAS) based intervals is a unique metabolic conditioning training methodology as it allows for intervals to be pre-set to a percentage of an athlete’s vVO2max or MAS. Hence, the programmed MAS intervals are specific to an individual with a specific pre-determined speed, rather than being set to a pre-set work-to-rest ratio only.    Read more

A-Z of Program Design: Olympic Weightlifting

Network    Australia: National

Olympic lifts and their different variations offer a valuable training method within a strength and conditioning coach’s performance training toolbox.    Read more

A-Z of Program Design: Squat Performance

Network    Australia: National

The aim of this short course is to provide performance coaches with a greater understanding of squat mechanics, including potential mobility restrictions and stability limitations, individual anthropometrics which may affect squat performance, and training strategies that can be implemented for squat movement quality.    Read more

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16 Courses Match Your Search