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61 Courses Match Your Search

Plan the Perfect Group Workout: Lesson Plans that Never Fail

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

What will the workouts you deliver be like? Motivating experiences which energise participants and ignite a lifelong passion for movement, or a clock-watching drag that participants feel obliged rather than compelled to do? The choice is yours.    Read more
Group Fitness FITREC LEVEL B Programming

The Performance: Cueing Your Next Move

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This section explores the art of cueing – both verbal and visual, as well as instructor skills such as class planning, mirror imaging, the types of classes on today’s timetables, and music.    Read more
Group Fitness FITREC LEVEL B Programming

The Group Fitness Movement – What’s Your Style?

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Whether you’re completely new to fitness, or a seasoned participant wanting to take the first step towards becoming an instructor, this course contains the information you need. If you want big class numbers and a successful career in fitness, it helps to know who you are, what your strengths are, and how you can best serve those coming to you to change their lives.    Read more
Group Fitness FITREC LEVEL B Yoga

The Ultimate Guide to Hormones and Fat Loss

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Understanding the role of hormones can help fitness professionals assist their clients who are seeking help with losing weight and reducing body fat.    Read more
FITREC LEVEL B

Positive Gains: No-Nonsense Hypertrophy

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Positive Gains: No-Nonsense Hypertrophy is targeted towards Fitness Professionals who want to learn to design Hypertrophy programs for their clients.    Read more
Strength & Conditioning FITREC LEVEL B

An Introduction to Creating Effective Social Media Content

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Content is the lifeblood of social media. What you put out into the world defines how your business is perceived, so it’s important to get it right. In this short course, discover what to post, and where and when to post it in order to reach your ideal audience and prospective clients.    Read more
Online Courses FITREC LEVEL B

An Introduction to Strength Training for the Youth Athlete

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Gain insights into the prevalence of injury in Australian sport, and develop an understanding of how to reduce injury incidence and enhance performance by designing effective programs for this demographic.    Read more
Online Courses Strength & Conditioning FITREC LEVEL B

DISC-cussing Motivation and Exercise

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course explores what motivation is, what prompts people to start an exercise journey, and the stages they go through.    Read more
Online Courses FITREC LEVEL B

Exercise & Nutrition for Type II Diabetes

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Diabetes is the fastest growing chronic condition in Australia, with around 956,000 of us having been diagnosed with type 2 diabetes and another 2 million estimated to have pre-diabetes. Therefore having an understanding of the condition and the role of lifestyle changes is important.    Read more
Online Courses Nutrition FITREC LEVEL B

Measuring Progress, Not Body Weight

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course will bring to light the myriad of tests available to the informed fitness professional, helping you to choose the best ways to measure the progress of your client and prescribed training program.    Read more
Online Courses Personal Training FITREC LEVEL B

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61 Courses Match Your Search