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33 Courses Match Your Search

Safe Exercise Strategies for Injury Prevention

Onfit Training College - RTO 32107    Australia: National

Injury prevention is essential for fitness trainers to ensure the long-term health and well-being of their clients, allowing them to achieve their fitness goals safely.    Read more

Stretching and Recovery for Optimal Performance

Onfit Training College - RTO 32107    Australia: National

This course aims to provide comprehensive knowledge and practical skills essential for fitness professionals to optimise their clients' performance through effective stretching and recovery strategies.    Read more

Suspension Training Essentials

Onfit Training College - RTO 32107    Australia: National

Suspension training allows you to provide a time-efficient, total-body workout for your clients, contributing to body-wide strength and stability. As a result, it also leads to a better overall performance during other workouts and rigorous physical activities.    Read more

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33 Courses Match Your Search