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65 Courses Match Your Search

LES MILLS BODYJAM®

Les Mills Asia Pacific

BODYJAM is the ultimate music and dance experience. Ideal for toning the glutes and legs, it’s a dance class like none other!    Read more

LES MILLS BODYSTEP®

Les Mills Asia Pacific

BODYSTEP is a full-body cardio workout to tone the butt and thighs by burning calories and leaving you buzzing with satisfaction.    Read more

LES MILLS THE TRIP®

Les Mills Asia Pacific

THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.    Read more

LES MILLS TONE®

Les Mills Asia Pacific

LES MILLS TONE delivers the optimal mix of strength, cardio and core training.    Read more

LES MILLS SPRINT®

Les Mills Asia Pacific

LES MILLS SPRINT is a 30-minute cycle workout that uses high-intensity interval training to help you smash goals faster.    Read more

LES MILLS CORE®

Les Mills Asia Pacific

LES MILLS CORE exercises the muscles around your core, providing the vital ingredient for a stronger, leaner body.    Read more
Whether you’re new to the fitness industry or looking to upgrade your credentials, studying our Personal Trainer Course will provide you with all the relevant skills and knowledge you need to succeed.    Read more

Certificate III in Fitness

AFA - RTO 21062

Kickstart your career in the fitness industry by studying the Certificate III in Fitness, which is the minimum qualification required to commence working as a fully qualified Gym Instructor.    Read more
AFO’s latest Virtual Conference is aquatic education at its best – March 19+20. Join this International line-up of Experts Presenters share their skills, passion and knowledge live and/or watch recorded sessions – all from the comfort of your home.    Read more
Pilates for Strength Training is for personal trainers and group exercise instructors who want to learn more about Pilates and Pilates-inspired exercises that will supplement and improve strength training.    Read more

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65 Courses Match Your Search