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10 Courses Match Your Search

Advanced Periodisation Techniques

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Australian Fitness Academy (AFA) - RTO 21062    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This comprehensive online workshop goes beyond the basic principles of periodisation and explores the underpinning mechanistic theories of periodisation and how to apply these methods for athletes in both team and individual sports and general population clients.    Read more
Online Courses FITREC LEVEL B Programming

Maximum Strength, Absolute Power

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Maximum Strength, Absolute Power is targeted towards Fitness Professionals who want to learn to design Strength & Power programs for their clients.    Read more
Strength & Conditioning FITREC LEVEL B Programming

Plan the Perfect Group Workout: Lesson Plans that Never Fail

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

What will the workouts you deliver be like? Motivating experiences which energise participants and ignite a lifelong passion for movement, or a clock-watching drag that participants feel obliged rather than compelled to do? The choice is yours.    Read more
Group Fitness FITREC LEVEL B Programming

The Performance: Cueing Your Next Move

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This section explores the art of cueing – both verbal and visual, as well as instructor skills such as class planning, mirror imaging, the types of classes on today’s timetables, and music.    Read more
Group Fitness FITREC LEVEL B Programming

Practical Applications of Endurance Programming

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Coaches and PTs who develop an understanding of the scientific principles underpinning endurance training will be able to readily assist clients with endurance-based fitness goals.    Read more
Online Courses FITREC LEVEL B Programming

Cancer Exercise Specialist Training

Perform Better    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

The Cancer Exercise Specialist® Advanced Qualification has been developed for Health and Fitness Professionals that are seeking to attain a higher level of mastery and work with cancer patients during and after cancer surgery and ongoing treatment.    Read more
Online Courses Personal Training FITREC LEVEL B Programming

A-Z of Program Design: Plyometric Training

Network    Australia: National

Plyometric training is an effective form of power-based training, improving an athlete's ability to rapidly store and recoil elastic energy within the musculotendinous unit, perform explosive movements and run with greater running economy.    Read more
Online Courses Personal Training FITREC LEVEL B Programming

A-Z of Program Design: Speed & Agility

Network    Australia: National

The aim of this short course is to provide performance coaches with a greater understanding of the biomechanical and neuromuscular demands of acceleration, maximal running velocity, deceleration and change of direction performance, and how each of these vital performance qualities can be improved using an evidence-based multi-disciplinary approach.    Read more
Online Courses Personal Training FITREC LEVEL B Programming

Pilates for Strength

Network    Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Pilates for Strength Training is for personal trainers and group exercise instructors who want to learn more about Pilates and Pilates-inspired exercises that will supplement and improve strength training.    Read more
Online Courses Group Fitness Pilates Personal Training FITREC LEVEL B Programming

Resistance Training Specialist® Level 1

Resistance Training Specialist    Australia: WA

RTS1 teaches fitness professionals how to continually assess every individual client’s needs, goals and tolerances – and how to design custom-fit exercise programming appropriately.    Read more
Personal Training FITREC LEVEL B Programming

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10 Courses Match Your Search