Fitness Education Online Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
The ultimate Female Training online course for Personal Trainers and Fitness Professionals.
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Professional Development Search
Fitness Education Online Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Take our Training Older Adults course at Fitness Education Online to learn more about training older adults.
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Fitness Education Online Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Take our Training Older Adults course at Fitness Education Online to learn more about training older adults.
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Training Menopausal and Perimenopausal Women
Fitness Education Online Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
The ultimate Menopausal and Pre-Menopausal online course for Personal Trainers and Fitness Professionals.
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Technical Lifting: The Upper Back & Shoulder
Australian Combat & Exercise Australia: National
This course will introduce you to the science of upper back training with considerations of the anatomical and biomechanical factors that influence excellent shoulder health and performance.
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Standing Bodyweight Exercise for Older Adults
Third Age Fitness Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
No equipment? No problem! We've got a huge range of standing bodyweight exercises to keep your older adult participants challenged and entertained for months - and give them a great workout too!
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A-Z of Program Design: Maximal Aerobic Speed
Network Australia: National
Maximal Aerobic Speed (MAS) based intervals is a unique metabolic conditioning training methodology as it allows for intervals to be pre-set to a percentage of an athlete’s vVO2max or MAS. Hence, the programmed MAS intervals are specific to an individual with a specific pre-determined speed, rather than being set to a pre-set work-to-rest ratio only.
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A-Z of Program Design: Olympic Weightlifting
Network Australia: National
Olympic lifts and their different variations offer a valuable training method within a strength and conditioning coach’s performance training toolbox.
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A-Z of Program Design: Squat Performance
Network Australia: National
The aim of this short course is to provide performance coaches with a greater understanding of squat mechanics, including potential mobility restrictions and stability limitations, individual anthropometrics which may affect squat performance, and training strategies that can be implemented for squat movement quality.
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Network Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Fundamental Matwork Pilates is targeted at Personal Trainers and Group Exercise Instructors who want to learn how to incorporate basic matwork exercises into their current training. This is the brand new, updated version of our previous Fundamental Matwork Pilates online course.
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