Suspended Fitness Training is one of the most effective and diverse methods of training. It has boomed in popularity in the last decade and participants love it for its core integration, versatility and variety.
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5 Courses Match Your Search
Suspension Training Essentials
Fitness Education Online Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
The ultimate online Suspension Training course for Personal Trainers and Bootcamps. We show you step-by-step how to master suspension training for you and your clients!
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Australian Fitness Academy (AFA) - RTO 21062 Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
This workshop uses practical demonstrations to provide participants with the skills and knowledge to plan and deliver a variety of suspension exercises for clients.
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The Functional Tools Coach Workshop by the Functional Training Institute (Global/AUS) was designed to give you a basic understanding of the exercises, principles and programming around Kettlebells, Battling Ropes, Powerbags and the Suspended Fitness Trainer.
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Suspension Training Essentials
Onfit Training College - RTO 32107 Australia: National
Suspension training allows you to provide a time-efficient, total-body workout for your clients, contributing to body-wide strength and stability. As a result, it also leads to a better overall performance during other workouts and rigorous physical activities.
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