BODYPUMP is a full-body weights workout that is ideal if you’re looking to get lean, toned and fit – fast.
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Professional Development Search
More than just boxing drills, this unique course takes you through the biomechanics of technique, ensuring injury free sessions for both you and your clients.
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A properly designed Mobility program you will decrease the likelihood of injuries occurring among your clients. You will also help them move far more efficiently so they get the most out of your exercises.
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The Powerbags are one of the BEST tools for teaching people essential movements. The ‘Fundamentals of Powerbag Training’ Course Workshop is primarily focused on teaching hip, knee, and pressing mechanics.
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The Battling Ropes are a brilliant tool for metabolic training, strength endurance, partner interaction and aerobic endurance. They are dynamic, challenging and multi-dimensional.
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The Master Functional Trainer certification comprises a 3 stage process which the trainer/coach completes to gain a status as an expert in the field of functional training. The certification will give you the edge when it comes to implementing a successful training model for your client and will help you to grow your business with proven training principles.
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A three-day course involving advanced theory and hands-on training, in an unparalleled world class environment. At the completion of this event, you will have the potential to be a leading coach, creating success for all that you work with.
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In SOMA Immersion 1, you will explore the depths of human motion through unique hands-on Listen and Engage strategies.
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This Kettlebells Course will ensure you deliver the exercises Safely and with Expertise. You will Stand OUT from other trainers as you will deliver a HUGE range of exercises with perfect technique and your programs will BLOW their MIND.
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Certified Nutrition Coach (CNC)
National Academy of Sports Medicine (NASM) Australia: ACT, NSW, NT, QLD, SA, TAS, VIC, WA
Held to the highest standard of research-based theory and practice, this program teaches you how to provide nutrition coaching to a variety of clients with differing goals.
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