The curriculum blends the latest science with practical coaching tools to help you develop programs for strength and performance that you can use with gen-pop clients and world champion-level athletes who want to move and look better!
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This course will give you the skills and knowledge to utilise heart rate variability training as a part of a holistic health and wellness approach for any and all of the clients you work with.
The benefits of regular activity are not limited to our physical health; they are also significant to our mental health and wellbeing.
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