Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder in women, affecting an estimated 12-21% of Australian women of reproductive age.
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BODYPUMP is a full-body weights workout that is ideal if you’re looking to get lean, toned and fit – fast.
This course provides fitness professionals with the skills and knowledge required to plan and deliver safe exercise for children and young adolescents.
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