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2 Courses Match Your Search

Push-Ups & Planks: The Science & Application of Bodyweight Training - Level 1

Australian Combat & Exercise, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

This course introduces you to a scientific and evidence-based progression system for two of the most commonly prescribed bodyweight exercises in the industry, push-ups & planks.    Read more

Body Weight Essentials for PT's & Bootcamps

Fitness Education Online, ACT, NSW, NT, QLD, SA, TAS, VIC, WA

Take our Body Weight Essentials for Personal Trainers and Bootcamps course at Fitness Education Online to learn more about bodyweight training.    Read more

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2 Courses Match Your Search