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270 Courses Match Your Search

Nutrition for Before, During, and After Exercise

Onfit Training College - RTO 32107    Australia: National

In this concise course, we’ll explore the fundamentals of nutrition in relation to workouts and offer actionable advice on optimal food choices before, during, and after your exercise sessions.    Read more
Online Courses Nutrition FITREC LEVEL B

Postural Assessment and Functional Movement

Onfit Training College - RTO 32107    Australia: National

In this course, we will examine postural analysis and the importance of promoting a client’s functional movement capacity.    Read more
Online Courses FITREC LEVEL B Movement

Safe Exercise Strategies for Injury Prevention

Onfit Training College - RTO 32107    Australia: National

Injury prevention is essential for fitness trainers to ensure the long-term health and well-being of their clients, allowing them to achieve their fitness goals safely.    Read more
Online Courses FITREC LEVEL B Injury Prevention

Stretching and Recovery for Optimal Performance

Onfit Training College - RTO 32107    Australia: National

This course aims to provide comprehensive knowledge and practical skills essential for fitness professionals to optimise their clients' performance through effective stretching and recovery strategies.    Read more
Online Courses FITREC LEVEL B

Suspension Training Essentials

Onfit Training College - RTO 32107    Australia: National

Suspension training allows you to provide a time-efficient, total-body workout for your clients, contributing to body-wide strength and stability. As a result, it also leads to a better overall performance during other workouts and rigorous physical activities.    Read more
Online Courses Suspension Training FITREC LEVEL B

Menopause 2.0: Next Level Training for Optimal Performance

Dr Stacy Sims    Australia: National

In this course, you will explore the science of menopause as it uniquely affects active women over 40. You will learn how to identify and differentiate the stages of perimenopause, menopause, and post-menopause - not just by age or cycle changes, but through hormonal patterns and their physiological impacts.    Read more
Online Courses FITREC LEVEL B Women's Health

Next Gen: Training Active Girls For Health & Performance

Dr Stacy Sims    Australia: National

Whether the learner is a coach, parent, teacher, trainer, medical practitioner, or young woman, the Next Gen course will provide valuable insights and practical strategies tailored specifically to their needs.    Read more
Online Courses FITREC LEVEL B Women's Health

Microlearning: A collection of deep dives into topics relevant to active women

Dr Stacy Sims    Australia: National

Enhance your knowledge and achieve your goals more efficiently with our curated collection of on-demand, focused Microlearning courses. These concise, in-depth lessons cover topics not addressed in our main courses, enabling you to gain specialized knowledge quickly and effectively.    Read more
Online Courses FITREC LEVEL B Women's Health

Strength and Conditioning Short Course

Australian Fitness Academy (AFA) - RTO 21062    Australia: National

This course explores the principles of Strength & Conditioning and Fitness Testing, and will equip you with the ability to prescribe specific training exercises relevant to the performance needs of athletes.    Read more
Strength & Conditioning Personal Training FITREC LEVEL B

STRONG Instructor

STRONG Pilates    Australia: National

The STRONG Academy prepares learners to deliver high-quality STRONG classes by combining technical instruction, exercise science, and client experience training. Graduates are equipped with the skills, knowledge, and professional approach needed to teach safely, confidently, and effectively.    Read more
Online Courses Pilates FITREC LEVEL B

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270 Courses Match Your Search